Ritualistic Success
Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life.
My formula is Ritual, Rest, Rejuvenate, Reactivate. Repeat:
1) Success comes when you perform ritual actions every day. Figure out what works and do it.
2) Running full-out all the time is not susta ... Show More
Today
Positively Ranting About Focus
You might feel focused—checking boxes and making moves—but why does it seem like life still goes in circles? After 20,000 hours of coaching, I’ve learned focus itself isn’t the problem—you’re focused, just on the wrong things: urgent distractions instead of what truly matters. To ... Show More
15m 24s
Dec 2016
5 Rituals That Predict Success
These are 5 SOPs (Standard Operating Procedures), that I encourage you to wire into your daily life through consistent practice, because as you know so well, consistency is the mother of mastery. It's not what you do once every year that is going to allow you to live a legendary ... Show More
11m 44s
Apr 2024
How To Stop Being Overwhelmed
<p>In today's episode, I've got your back with a super simple five-step process to dial down that overwhelm and kick those overthinking habits to the curb.</p><p>With just a few deep breaths can work wonders in calming your mind and body, grabbing a pen and paper, you'll be getti ... Show More
16m 21s
Apr 2024
How To Get Unstuck: 7 Habits to Break the Cycle
Feeling trapped in life's routines? Vishen Lakhiani, Mindvalley's visionary Founder, shares seven powerful habits to help you get unstuck and elevate your performance toward your goals. Drawing from his experience and insights from thought leaders, Vishen provides unconventional ... Show More
11m 44s