There are key principles that the greats execute daily to position themselves for the best results. Success isn't guaranteed, but it is always in our control by how we work towards it. We must develop good habits and build endurance to increase our level of consistency. Before committing to and engaging in anything, it is critical to spend time creating the ... Show More
Sep 24
You Want Me To Go Easier On You, But Will The World? | S2S 560
Should the coach change to fit the player, or should the player change to fit the coach? This week the crew opens up one of the oldest arguments in coaching, leadership, and life, and nobody fully agrees. CJ starts it off by admitting someone once told him his coaching style was ... Show More
57m 34s
Nov 2025
Become The Person Who Attracts SUCCESS - Powerful Morning Motivation
In this video, we break down the mindset required to become someone success gravitates toward. Running, especially the challenge of pushing uphill, is just one lens we use to explore that transformation. It’s a metaphor for the resistance you choose, the discomfort you embrace, a ... Show More
1h 57m
Jul 2024
2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2616:
Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions ... Show More
9m 49s
