logo
episode-header-image
Jul 2024
17m 33s

The Obesity Code by Dr. Jason Fung Book ...

STORYSHOTS
About this episode
Show notes (free summary) / PDF & Infographic / Traditional thinking was that obesity is a function of calorie intake and exercise. However, Dr. Fung shares new insights in The Obesity Code into how proper nutrition and weight loss are functions of hormones. Learn on your terms. Start a free trial of StoryShots today: https://www.getstoryshots.com to get the ... Show More
Up next
Today
Rich Dad Poor Dad by Robert Kiyosaki Book Summary and Review
Show notes / Rich Dad Poor Dad has been called the number one personal finance book of all time. Robert Kiyosaki illustrates the mindsets and beliefs that define those who become wealthy. Learn on your terms. Get the PDF, infographic, extended ad-free audiobook and animated ver ... Show More
26m 24s
Nov 20
Antifragile Summary: How to Thrive in Chaos | Nassim Taleb
Stop trying to protect yourself from every risk. It's the reason you're still fragile, vulnerable, and one bad event away from collapse. The secret to thriving in chaos isn't avoiding shocks. It's becoming the kind of system that gets stronger from them... ⁠Show notes⁠ / ⁠Free ... Show More
27m 9s
Nov 16
The Coaching Habit Summary | 7 Questions Every Leader Needs | Michael Bungay Stanier
What if the secret to better leadership isn't having all the answers—but asking the right questions? In this episode, we break down Michael Bungay Stanier's Wall Street Journal bestseller, The Coaching Habit. Discover the 7 essential coaching questions that will transform how you ... Show More
24m 26s
Recommended Episodes
Jan 2024
The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat, Fasting Fixes Hormones! Skip Breakfast!
There seems to be endless ways to lose weight and yet none seem to work, but could it be that there was one health metric that held the key to long term weight loss? Dr Jason Fung is a nephrologist (medical expert specialising in kidneys) and world-leading expert in intermittent ... Show More
1h 24m
Mar 2023
The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING Disease! | Dr. Jason Fung
Not understanding hormones and calories is leading more of us to metabolic problems than a little bit. Unfortunately, losing weight and having healthier blood glucose levels isn’t as simple as eating less and restricting calories. To make matters worse, fasting, although a popula ... Show More
2h 19m
Dec 2022
The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
<p>Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including <a href="https://www.doctorjasonfung.com/books">The Obesity Code</a>, <a href="https://www.doctorjasonfung.com/books">The Complete Gui ... Show More
1h 31m
Mar 2022
The Foods You MUST Eliminate From Your Diet & Common Keto Diet Myths w/Dr. Steven Gundry EP 1237
<p>Today’s guest is Dr. Steven Gundry, one of the world’s top cardiothoracic surgeons and pioneers in nutrition, and currently serves as the medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying ... Show More
1h 38m
Sep 2023
Science-Backed Strategies for Lasting Weight Loss
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a> – </p><p>Have you ever wondered what foods are actually good for you and what foods you should avoid? Today 4 experts come together to share science ... Show More
1h 2m
Aug 2022
488: How to Stop Gaining Weight by Turning off Your Fat Storage Switch | Dr. Richard Johnson
<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/drrichardjohnson488" target="_blank" rel= "noopener">https://bit.ly/drrichardjohnson488</a></p> <p>Dr. Richard Johnson (IG: <a href= "https://www.instagram.com/drrichardjjohnson/" target="_blank" rel= "no ... Show More
1h 40m
Mar 2023
Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the d ... Show More
1h 31m
Nov 2020
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung
<p>“There’s so much suffering in the world that’s not necessary if people had the right understanding of our bodies.”</p><p>This is the second part to Lewis' interview with Physician, author, and researcher, Dr. Jason Fung. He is known for writing groundbreaking science-based boo ... Show More
1h 6m
Nov 2020
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung
<p>“The secret to managing our health is not more surgery or more medicine, it’s less.”</p><p>Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the ... Show More
1h 11m
May 2020
How Not To Diet With Michael Greger, MD
When it comes to reliable nutrition information, the internet is a warn-torn, metastasizing mushroom cloud of toxic half-truths and misinformation.How do we sort through the tribal wars? How do we separate fact from fiction?Let's start with seeking out the experts. And the best, ... Show More
1h 46m