In today's episode, Dr. Lisle and Dr. Howk discuss the following question:
1. Given that depression is inherently demotivating (because it is failure feedback that tells you to stop what you're doing), how might one 'bootstrap' oneself into more positive, motivated mood states? I wonder what people in the Stone Age village would have done to bounce back fro ... Show More
Feb 2023
301: Genetics,BPD, Getting Your Health on Track,Group performance,Nosy Neighbors
Upcoming seminar Sun, Feb 19: True to Life Seminar - visit www.TrueToLife.us to register.
In this show, Dr. Lisle discusses:
1. I am still trying to figure out genetics and evolution (I wasn't taught it), so I might be way oversimplifying this. If you get a set of genes from yo ... Show More
1h 5m
Feb 2023
300: Genetics,BPD, Getting Your Health on Track,Group performance,Nosy Neighbors
Upcoming seminar Sun, Feb 19: True to Life Seminar - visit www.TrueToLife.us to register.
In this show, Dr. Lisle discusses:
1. I am still trying to figure out genetics and evolution (I wasn't taught it), so I might be way oversimplifying this. If you get a set of genes from yo ... Show More
1h 5m
Jan 2023
299:Eugenics & EvoPsych, Child threatens suicide, Bad child blaming good parents
In todays' show, the Dr's discuss:
1. I am curious about an unpopular subject: systematic eugenics. Has "random” selection in the mating market already produced the best possible human genes combinations? Could we generate humans with drastically higher IQ, strength, size, speed ... Show More
54 m
Apr 4
289. The psychology of high functioning depression
We are used to seeing depression one way: tears, extreme sadness, never leaving the house, pure misery. But for many of us, we experience depression differently. High functioning depression, a kind of depression where an individuals presents as seemingly 'fine' if not successful ... Show More
53m 42s
Apr 2024
282 | Depression | Its Link to Anxiety
On today's episode, join me for an in-depth discussion about the symptoms of depression, the different types of depression, how anxiety and depression go hand in hand, and some of the best ways to combat it.
Robert Sapolsky: The Biology and Psychology of Depression: https://ww ... Show More
40m 22s
Mar 2025
Dr. Judith Joseph: Struggling in Silence? 5 Ways to Reclaim Your Joy and Overcome Depression
Are you really okay, or have you just become good at pretending? Many of us go through the motions—showing up, performing, and pushing through—while feeling disconnected, drained, and on the edge. If this resonates with you, you’re not alone. In this episode of A Really Good Cry, ... Show More
52m 10s
Jun 10
Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563
CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always see ... Show More
1h 55m
Dec 2024
Exercise Compared to Medications or Therapy for Depression
Can exercise truly rival medications and therapy for treating depression? In this episode, Dr. David Puder, Dr. Nicholas Fabiano, and Dr. Brendon Stubbs dive deep into the science of physical activity as a treatment for mental health. Discover the unique antidepressant mechanisms ... Show More
1h 49m
Jul 3
Essentials: Understanding & Conquering Depression
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, s ... Show More
40m 43s
Apr 2017
TAP 204 - Robert Whitaker on The Facts And Myths About Antidepressants
Summary: This week we chat with Robert Whitaker about the myths and science behind psychiatric drugs. Robert is the author of five books. In 2010, his Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness won the U.S. Investigative R ... Show More
1h 10m