How to be "That Girl" in 2023

If new chapters and uncertainty feel overwhelming, this episode is for you. This week, Ellie shares how to shift your mindset from “I don’t know what’s going to happen” to “So many good things could happen.” She talks about finding excitement instead of fear in new beginnings, tr ... Show More

In this episode of I discuss what success really looks like when you stop comparing and start running your own race. I share my thoughts on putting on horse blinders, staying focused on your path, and letting go of the habit of looking left and right at what everyone else is doin ... Show More

Happy 2026! On this episode, I wanted to talk about how to intentionally creating your best 2026 by reflecting on what worked, releasing what didn’t, and setting goals that feel meaningful instead of overwhelming. This episode is your reminder that small, thoughtful choices can c ... Show More

Say it with me, "it's NOT an aesthetic, it's a MINDSET". Thinking that you can't be "that girl" because you aren't as trendy or aesthetic as the girls you see on Tik Tok is a very real thing. On today's episode, Bri sits down and shares a recap of her week. She talks about the "t ... Show More

<p>EP15 - We know you loved the first one, so Syd and the girls are back for another gym girl chat. This week Syd and the girls catch up to chat all things burn out, side quests, fav beauty products for the gym and Syd opens up about her many lives pre-Sydgrows.</p> <p><br></p> < ... Show More

Brooke and Danielle are having another girl talk today and talking about some subjects they haven’t yet taken a deep dive into.  The gals discuss their biggest tips and battles with acne, some recent insecurities, and how they handle hangovers. Which hangover is worse, moral or p ... Show More

Brooke and Danielle are joined by student athlete Brynn Chandler!  The gals talk to Brynn about being scouted, being on a team, what it’s REALLY like to be a student-athlete and so much more.  The gals also get chatty in the intro and discuss Brooke’s dating app profiles and Dani ... Show More

<p>This week Jaci &amp; Chelsey dive into what the phrase “girl power” means to them. They talk about why girls bring other girls down &amp; how to avoid that mindset. They talk about speaking up for yourself &amp; being more bold! Finally, they chat about what being modest means ... Show More

The gals are celebrating GALentines with an episode all about self love.  Brooke and Danielle share tips and ways they have learned to better their relationship with themselves.  The gals also share how to handle Valentine’s Day when you are single, and what their favorite self c ... Show More

Today Trin's talking about the “THAT GIRL “ trend . We’ve all seen it before and it can be quite controversial so let's unpack it today. Trin discusses what it really means to her, why she makes the content she does and the meaning behind it.