logo
episode-header-image
Jan 2023
23 m

5 Powerful Mindset Shifts you need for s...

ERIKA DE PELLEGRIN
About this episode

IT'S 2023! HAPPY NEW YEAR 🎉🎉🎉


Today I am going to share 5 Powerful Mindset Shifts I feel we all need to achieve success *cue this is whatever you deem it to be* in 2023. From dealing with self doubt, to dreaming, to scraping the law of attraction for a more powerful law, I guarantee at least two of these are going to be profound AHA moments for you.


I came up with these in my own goal setting process this year and just know you'll benefit from them as much as I did.


(00:00) Introduction to Shifts

(04:02) 1/Law of Resonance

(06:58) 2/Ripples of Change

(09:30) 3/Value of Dreams

(13:30) 4/Reframing Self Doubt & Fear

(17:44) 5/How to set new habits

(20:24) Summary



ANNOUNCEMENT: We are now doing videos on YouTube YAY - link is here if you'd like to subscribe.


Share this episode with your mum, sister or a friend if you know they'll love it too!


Until next time,

Stay Balanced


P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!

Support this show http://supporter.acast.com/thebalancetheory.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 23
How to Stop Letting Your Job or Relationships Define You | Twinkle Stanly
<p>If you’ve ever caught yourself thinking “who am I without my job?” or felt your identity slipping when a relationship ends… this episode is going to hit home.</p><br><p>Today I’m joined by Twinkle Stanly, content creator, speaker, and the woman behind one of the most relatable ... Show More
46m 38s
Nov 16
How to Find Confidence in Different Areas of Life | Kayla Itsines
<p>We all go through seasons where life changes, again and again. Whether it’s becoming a parent, finding confidence, learning about money or figuring out who you are beyond your career, this conversation with <strong>Kayla Itsines</strong> dives deep into what her evolution has ... Show More
46m 4s
Nov 9
How To Make Yourself Irreplaceable and Confident | Maha Abouelenein
In a world where AI is evolving faster than our job titles, staying relevant is no longer optional, it’s survival. In this powerful conversation, Maha Abouelenein, a global communications strategist who’s worked with Gary Vee, Google, Netflix, and even the Prime Minister of Egypt ... Show More
53m 20s
Recommended Episodes
Feb 2023
(#264) My most impactful success hack (seeking discomfort)
<p><img src= "https://assets.libsyn.com/secure/show/189374/264_Libsyn.png" alt= "" width="494" height="309" /></p> <p dir="ltr">Today, I will be talking about my most impactful success hack, which has a lot to do with seeking discomfort. It has been a minute since I recorded a po ... Show More
36m 53s
Jul 2021
(#215) If you're doubting your ability to create your dream life, you MUST listen to this
<p><img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_215_small.png" alt="" width="493" height="308" /></p> <p><span style="font-weight: 400;">Today's episode of The Manifestation Babe podcast is an idea I had years ago. I am going to be reading a journal entry ... Show More
23m 59s
Dec 2022
(#257) 7 Biggest Lessons of 2022 (these are SO good)
<p><img src= "https://assets.libsyn.com/secure/show/189374/257_Libsyn.png" alt= "" width="492" height="308" /></p> <p><span style="font-weight: 400;">Hello, my beautiful souls! Welcome back to The Manifestation Babe podcast. Today I want to talk to you babes about the lessons I l ... Show More
54m 18s
Mar 2024
10 Things We Wish We Knew in Our 20s
Our 20s are a unique decade filled with opportunity…including the opportunity to make a lot of mistakes. On today’s episode, Dr. Rick and Forrest share (roughly) 10 things they wish they’d known back then. They explore the balance of enjoying freedom with the compounding value of ... Show More
56m 55s
Dec 2023
(#284) You're the hot reality TV show that everyone is dying to tune into (POWERFUL REFRAME)
<p><img src= "https://assets.libsyn.com/secure/show/189374/284_Libsyn.png" alt= "" width="492" height="308" /></p> <p dir="ltr">Ever catch yourself feeling guilty for not bombarding social media with posts all day, every day? In today's mini-episode, I've got a game-changing refr ... Show More
16m 20s
Jan 2024
6 Habits to Help You Overcome Procrastination and Maximize Your Year | Lewis Howes
<p>Hey, School of Greatness listeners! It's Lewis Howes, and I'm excited to have you here for a special episode as we dive into the new year with a burst of energy and determination. This fresh start is all about turning reflections into actions and conquering procrastination. I' ... Show More
47m 16s
Mar 2023
Don’t Make This Mistake With Your Health & Habits | Lewis Howes EP 178
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>In today's episode, I share the mindset shifts you need to make around health and habits so that you can show up ... Show More
6m 55s
Jan 2024
👏🏽 How to Demand MORE From 2024 (Workshop Behind The Scenes!)
🥳 Sista!!!This is a very special red carpet sneak peek 👀 just for you, my amazing podcast fam!I recently ran a 2024 Goals setting workshop and in case you missed it you can watch the entire thing in full below (plus get a copy of my 2024 Goals and Intentions workbook) Listen to ... Show More
16m 28s
Oct 2022
(#250) How to pull yourself out of your own BS
<p><img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_250_small.png" alt="" width="483" height="302" /></p> <p><span style="font-weight: 400;">Today's episode is another one from the Manifestation Babe Academy Q&A vault! Today's topic is all about puling yourse ... Show More
19m 52s
Dec 2022
(#256) My nonnegotiable habits for success
<p><img src= "https://assets.libsyn.com/secure/show/189374/256_Libsyn.png" alt= "" width="494" height="309" /></p> <p><span style="font-weight: 400;">Today I want to talk to you guys about my non-negotiable habits for success. One of the most asked questions I get is, "What are y ... Show More
33m 14s