Our fifth movie review episode focuses on "Powder" (1995, Hollywood Pictures) starring Sean Patrick Flanery, Mary Steenburgen, Lance Henrikson, and Jeff Goldblum. A thought provoking and inspiring film about the impact of trauma, the beauty of our potential, and the importance of empathy.
Buy or Rent the movie here: https://amzn.to/3W1OVP1
Jan 2023
Community Topics #20 - Instinct, Intuition, and ADHD | Dualistic Unity
<p>The twentieth episode of our Community series, join us as we specifically explore two topics that were requested and voted on by the incredible members of our Discord and Patreon page: (1) Instinct/Intuition and (2) ADHD. </p>
<p>Note: Familiarity with Season 1 is highly recom ... Show More
39m 51s
Jan 2023
S.4 Ep.7: Live For You w/ Shaun T
<p>Episode 7 is a celebration of liberation and growth. Joined by the one and only Shaun T (author, coach, and host of the "Trust and Believe with Shaun T" podcast), this incredible discussion focuses on the importance of not living in a conceptual box of false certainty and the ... Show More
55m 23s
Jan 2023
Dualistic Unity Movie Review | Instinct (1999)
<p>Our sixth movie review episode focuses on "Instinct" (1999, Touchstone Pictures) starring Anthony Hopkins, Cuba Gooding Jr., Maura Tierney, and Donald Sutherland. An incredible movie about the reality of our self-imposed captivity and the power of empathy.</p>
<p>Buy or Rent t ... Show More
42m 44s
Sep 6
3728: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How to Sit with Uncertainty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3728: Most of us spend our days trying to create order and comfort, yet life never stays under control for long. Leo Babaut ... Show More
9m 50s
Oct 2024
Stop Worrying about the Future ~ 15 Minute Calming Meditation
Worrying is a mental habit that often pulls us out of the present moment and projects our attention into an imagined future. This constant forward-thinking can generate anxiety, stress, and a feeling of being out of control. The mind becomes cluttered with “what if” scenarios, ma ... Show More
16m 33s
Apr 2025
When Life is Hard These 3 Therapy Hacks Help ; Get Out Of Overthinking Patterns and Disrupt Negative Spirals
Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ... Show More
22m 14s
May 2025
Embrace Your Greatness ~ Reframe, Renew and Rise
Meditation is far more than just a tool for relaxation. It’s a powerful practice that helps you reclaim your mental space, focus on what you can control, and shift your perspective from reactive to intentional. Through consistent practice, meditation allows you to re-center your ... Show More
12m 53s