Small Changes, Big Results. Get Organize...

Uncover the dark side of hustle culture with me. In this episode, I reveal how our obsession with productivity can trigger burnout and share real strategies to slow down, set boundaries, and reclaim your time. I also get real about my own struggles, holding myself accountable for ... Show More

Get ready to transform your space and mind! In this eye-opening episode of the Clutterbug Podcast, I dives deep into the psychology of clutter—from childhood memories and identity attachments to the fear-driven impulse of never letting go. Discover the 3E Framework (Exposure, Eva ... Show More

If you’ve ever looked at your life and thought, “How did I end up here — and where the heck are my shoes?” — this episode is for you. Whether you're stuck in a shame spiral over clutter, afraid to start because you might fail (again), or dreaming of a better life but don’t know h ... Show More

EP29 - we are talking 2022 reflections and 2023 goals in this episode and I want it to inspire you to believe you can make those significant changes this year that will improve life as you know it. i evolved so much as a person this past year even though i thought 2021 was the ye ... Show More

The way you start this year is of MAJOR importance to the way it unfolds. Will you make this year a repeat of last year or will you exercise the audacity, bravery and mastery to massively upgrade your life in 2023? In today's episode of The Daily Mastery Podcast, I deconstru ... Show More

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com James Clear introduces a powerful concept to transform our lives: the idea that small habits can lead to remarkable results. Clear emphasizes that becoming 40.5 times better at anything doesn't requir ... Show More

What if the answer isn’t to do more? What if the answer is to want less?I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anything distracting, will have a bigger imp ... Show More

In the pursuit of becoming the best versions of ourselves, we often fall into the trap of trying to change several habits at once, hoping that’ll get us faster to the finish line. But let’s be real here, it rarely works out that way. The truth is, when we try to change too much a ... Show More

Want to hit your goals? Today, I'll share with you the MOST important part of hitting all of your goals. Ready to make 2023 the best year of your life? If so, join my 31-Day Limitless Challenge and get daily live coaching from me starting January 1st! Learn more here: http://limi ... Show More

Are you ready to achieve even more in 2023? I believe you have the potential to do it, and I want to help you tap into that extra reserve of potential and become the 2.0 version of yourself. My goal is to help you make 2023 the best year of your life. And with the tools and resou ... Show More

In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment ... Show More

It’s 2024 and hopefully you haven’t already given up on your goals for the year.Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the most ... Show More

I think it’s natural to want to take things to the extreme to see big changes in our lives. But in my experience, it’s been the tiny and subtle adjustments in my lifestyle that made the biggest difference in achieving a minimalist life. I hope you enjoy the video :)  By the way, ... Show More