I’ve been studying goals for 12 years. I’ve helped more than 100,000 people achieve their goals; I’ve conducted research studies about goals; I’ve written books about goals; I’ve given keynote speeches about goals. It's safe to say, I am OBSESSED about goals. In this episode, I’m distilling everything I’ve learned over the last decade about achieving goals i ... Show More
Yesterday
ATG 265: The Algorithm Doesn't Care If They Love You or Hate You: Building a Coffee Empire with Caitlin Campbell
What happens when you set a goal for 20,000 followers in six months and hit half a million instead? Caitlin Campbell built a seven-figure coffee business in the public eye, navigating viral videos, negative comments, and sudden fame along the way. In this episode, Caitlin shares ... Show More
44m 25s
Jan 12
ATG 264: Hope Is an Act of Open Rebellion: Why Optimism Is the Secret Weapon of World-Class Performers
What if everything you thought about optimism was wrong? In this episode, I sit down with Dr. Michael Gervais, high-performance psychologist who's worked with the Seattle Seahawks, Felix Baumgartner, and world-class performers across every field. We dive deep into why optimism is ... Show More
1h 15m
Mar 2023
The Problem with Your Goals
<p>It would be way too easy for you to tune into today’s episode just for me to help you set your goals…</p>
<p>We could establish where you want to be in 10 years, where you want to have traveled, what size you want your bank account to be, etc…</p>
<p>All that could be exciting ... Show More
22m 3s
Nov 2021
#134 Setting Goals for the Future
I love setting goals and I think it's so important to be clear on your goals in order to reach a level of success in your English learning and elsewhere in life. In this episode, I talk about the importance of setting goals, how to set good goals, and also look at some useful phr ... Show More
23m 38s
<p>This episode will help you set the right goals for you.</p><p> </p><p>Goals matter. They make your life easier and they create a sense of purpose and meaning.</p><p> </p><p>But most people don’t set goals the right way, which is why they fail before they even start.</p><p> </p ... Show More