Do you feel lonely or more disconnected than you'd like to be? Connection is one of the most fundamental things for us to have a higher quality of life and so we're going to explore more of that today and give you an idea of how to connect with others more.
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This week Jen Nash joins us to talk about the her book, The Big Power of Tiny Connections. I cannot say enough how needed this book is. I think we have all suffered in one way or another from disconnection and we all need some help with tools that can help us become a person who knows how to connect with people more. Check out her website for more information on her book or order the book from your local book store. Follow her on Instagram for more of her amazing content.
My top 3 takeaways for today's episode were:
Chat with you on Sunday!
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