Struggling to get motivated? Need to overcome procrastination? Today I share my favourite tactic for finding your get-up-and go. It all starts with "why"... For personalised help with YOUR study motivation, find out how I can help you as your personal exam success coach, at https://ExamStudyExpert.com/coaching Download my free "study smarter" cheat shee ... Show More
Apr 26
223. Perfectionism, Self-Compassion and Making Progress - with Dr Tara Cousineau
Perfectionism can feel like ambition for many students, but it often fuels anxiety, procrastination, and a harsh inner critic that makes studying harder than it needs to be. We’re joined today by Harvard-trained clinical psychologist, author and perfectionism expert Dr Tara Cousi ... Show More
45m 11s
Mar 22
221. Your Emotional Toolkit for Academic Stress - with Dr Jennifer Veilleux
Many of the students and scholars I speak to struggle with stress, anxiety and overwhelming emotions: about exams, assignments, academic pressure or feeling behind.So today we're chatting with Dr Jennifer Veilleux, clinical therapist and Professor of Clinical Psychology at the Un ... Show More
51m 38s
May 2022
Study HARD, Study SMART - How to Study EFFECTIVELY
<p>Ever wonder how to study effectively for exams? You need to study hard AND study smart! This episode is filled with advice on how to do both. These motivational podcast episodes are created to motivate students to study for exams, work hard, and fight feelings of depression an ... Show More
6m 9s
Jan 2021
Simple Strategies to Improve Motivation When You're Stuck - 44
Are you feeling unmotivated, uncertain, or stuck? You aren't alone. Though your social media feed is full of 5-day challenges, organizational hacks, and scripture memory designed to help you start the year off right, you can't seem to do them. You aren't alone! Let's talk about h ... Show More
34m 3s
Sep 2022
BACK TO SCHOOL: A+ STUDENT MENTALITY (Best Study Motivation)
<p>MAKE THIS SCHOOL YEAR YOUR BEST ONE YET! As back to school rolls out around the world, we're revisiting some of our most motivational speeches to get you motivated for the upcoming year.</p><br><p>A+ Student Mentality! Stay motivated, stay disciplined, be self-aware and keep l ... Show More
7m 31s
Nov 2022
3 Ways To Stop Procrastinating
<p>Do you struggle with procrastination? Do you find yourself putting off tasks and projects until the last minute, only to feel stressed and overwhelmed when the deadline approaches? If so, this podcast episode is for you!</p>
<p>In this episode, we'll be discussing the root cau ... Show More
18m 27s