Have you wanted to try retinol but are confused by all the information online? Dr. Sam Ellis, a Board-Certified Dermatologist & Clinical Instructor of Dermatology at UC Davis, shares everything you need to know about adding retinol to your nighttime routine. We discuss the science behind retinol, who should use it, and how to implement it into your routi ... Show More
Jan 2025
Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships
How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bol ... Show More
49m 33s
Dec 2024
Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain
Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever, reveals a fresh approach to healing anxiety by understanding its root causes. She breaks ... Show More
31 m
Aug 2023
Which Type Of Retinoid Should You Put On Your Face?
Today on Spotlight, Kelly is going in deep into the confusing word of retinoids. Retinyl, retinol, retinal, retinoic acid - we know you've heard a lot about the retinoid family (we even did a full episode about it.) But how do you know where to start when it comes to picking the ... Show More
12m 20s
May 2023
S1 Ep121: Acne, Anti-Aging, & Skincare Must's w/ Dermatologist, Dr. Tareen
From toxic clean beauty to 12-step routines, it's hard to know what REALLY works for our skin. That's where nationally acclaimed board-certified dermatologist, Dr. Tareen comes in. With years of experience in both medical and cosmetic dermatology, she's here this week to help sep ... Show More
1h 14m
Feb 2024
Finding Your Best Face with Dermatologist Dr. Dan Belkin
Martha has heard the questions about her cover images and selfies - what does she do to keep her face healthy, youthful, and glowing? Dr. Dan Belkin, a board-certified dermatologist at New York Dermatology Group, joins Martha for a frank conversation about taking care of your ski ... Show More
41m 14s
Jul 2024
Skin Care Real Talk with Dr. Shereene Idriss
Frustrated with viral skin care misinformation, Dr. Shereene Idriss posted her first video debunking myths in 2018. Since then, Dr. Idriss has grown a community of of more than three million skincare “nerds” across her social media, and has founded a science-backed skincare line ... Show More
36m 8s