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Lay down your head,
And put your mind ...ย Show More
Yesterday
Sleep Meditation with Healing Light โจ Restore Your Heart and Soul Tonight
Hello, Beautiful...I'm so grateful you're here with me. Let healing light surround you as you relax into deep sleep and emotional renewal. Perfect for stress relief, emotional healing, and peaceful rest. Love, ๐ Katie TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of meditator are you? Take ...ย Show More
19m 33s
Jun 29
Sleep Meditation for Financial Stress ๐ฐ Let Go of Worry and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. Tonight, Iโll help you release financial anxiety and find a sense of calm before sleep. Perfect for stress relief, overthinking, and deep, restorative rest. Love, ๐ Katie TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of meditator are ...ย Show More
16m 18s
Mar 2022
Meditation: Relax and Let Go ๐ฆ
Good morning, beautiful. Our theme today is letting go. Whether weโre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐๐๐ Todayโs medi ...ย Show More
11m 23s
Feb 2022
Meditation: Awaken to a New Day ๐(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekโs meditations, awaken means to become consciously aware of something. And today, weโre awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ...ย Show More
10m 9s