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Lay down your head,
And put your mind ... Show More
Today
You’re Not Alone | Guided Sleep Meditation to Calm Anxiety & Feel Supported
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight's sleep meditation will remind you that you are not alone, no matter how untrue that feels. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing t ... Show More
15m 56s
Mar 2022
Meditation: Relax and Let Go 🦋
Good morning, beautiful. Our theme today is letting go. Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? 🌞🌞🌞 Today’s medi ... Show More
11m 23s
Feb 2022
Meditation: Awaken to a New Day 🌞(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. And today, we’re awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ... Show More
10m 9s