If you don’t wear decent sunglasses outside, you are asking for trouble. Just ask any eye doctor. Ultraviolet light is bad for your eyes - and sunglasses can stop it - if you get the right kind of sunglasses. This episode begins with a description of what to look for in a good pair of sunglasses. https://www.aao.org/eye-health/news/how-to-choose-best-sunglas ... Show More
Jul 2025
How Much Sun Do You Really Need Every Day?
We’ve been told to block and avoid the sun, but what if moderate sun exposure is actually one of the best things you can do for your health? In this episode, Dr. Josh Axe explores the science behind sunlight and why it’s essential for mood, metabolism, sleep, immunity, and more. ... Show More
32m 31s
Jul 2025
Did you take your vitamins today? Maybe you don’t have to
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter ... Show More
31m 52s
Jul 2023
2220: A Doctor Answers Your Questions About Caffeine
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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Episode 2220: A Doctor Answers Your Questions About Caffeine
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10m 5s