I’ve talked a lot about saying no and how to say no in past episodes. This week, I’m borrowing from Shonda Rhimes’ book “Year of Yes” and encouraging you to say YES to yourself, your time, your interests. Join me this week as I provide tips and inspiration for you to say YES this year!
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You can find free resources & ways to get Happy Mail on my Link Tree. ... Show More
Nov 24
Ep. 212-Good Grief with Krista Powers
<p>I’m excited to welcome Krista Powers, to join me for this week’s episode. Krista - a loving, powerful, authentic human - is the Executive Director of Giving Voice Foundation (givingvoicefdn.org). She is also an author, speaker, coach, and two-time cancer thriver. Krista most c ... Show More
22m 3s
May 2023
117. Martin O'toole | Part 2
<p>The World’s #1 Personal Development Book Podcast!</p>
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<p>In today’s episode we have the pleasure to interview for the second time, Martin O’Toole, author of “How to Die Happy”</p>
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<p>We talk about how to start doing the hard work of self-growth, why let ... Show More
1h 28m
Mar 2021
#100 Episode 100 Celebration!
<p>Join me in celebrating our 100th episode of the podcast! <br/><br/>We'll talk about the Top 10 Listener countries, my journey in life so far, my plans for the future, and some expressions related to celebrations.<br/><br/><a href='https://www.levelupenglish.school/podcast ... Show More
26m 1s
Jul 2024
Ep 327: Reinventing Your Reality
Start Your Transformation Now
In this inspiring episode, we explore the concept of “Reinventing Your Reality.” If you've ever felt stuck in a cycle, repeating the same patterns and outcomes in life—whether in your finances, relationships, or health—this discussion is tailored fo ... Show More
32m 46s
Jun 2025
436: Not Everything Needs to Be Said: The Energetics of Unsolicited Advice
You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with ... Show More
26m 16s