How To Reject Negative Feedback At Work

In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can help. Rather than just focusing on surface-level self-improvement, he breaks down the inner journey of facing suffering, understandin ... Show More

In this candid conversation, Dr. K talks with Alexandra and Andrea Botez—sisters, chess streamers, and co-creators of @BotezLive. Which is about growing up competitive, finding their voices online, and supporting each other through the ups and downs of fame. They open up about th ... Show More

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ... Show More

How to Give Critical / Negative Feedback In a Loving, Constructive Way AND How to Avoid the Common Traps Today’s podcast features Dr. Jill Levitt, Director of Training at the www.FeelingGoodInstitute.com in Mountain View, California and co-leader of David’s weekly TEAM-CBT traini ... Show More

In this episode, Jake and Damian explore how to handle negative people—at work, at home, and even in your own mind. You’ll hear powerful stories from guests like James Blunt, Jessica Ennis-Hill, Adam Grant, and Adrian Newey. They cover:Why negativity spreads and how to protect yo ... Show More

How do you respond to bad reviews, publisher errors, or other possible "career fail" situations? 

How should you respond to rude comments? Do you say something? And if so, what do you say? In this episode, I’m revealing 3 ways to respond to rude comments. Plus, I’m sharing a few common mistakes to avoid that can make these interactions worse instead of better. You can turn a ... Show More

Nobody enjoys getting critical feedback. But everyone needs feedback to improve. How can you make your feedback more emotionally intelligent, so people see it as helpful, instead of harmful? Today we talk about the remarkable power of a single word that will transform the way you ... Show More

Rejection, or even the thought of it, can strike fear into our hearts, and leave a bad taste in our mouths. It often leads to a mix of sadness, shame, anxiety, and anger — along with nagging questions. What's wrong with me? Why did this person not like me? Why didn't I win this a ... Show More

Are you "too nice" at work? Social psychologist Tessa West shares her research on how people attempt to mask anxiety with overly polite feedback — a practice that's more harmful than helpful — and gives three tips to swap generic, unhelpful observations with clear, consistent fee ... Show More

Rejection hurts. And the thing is, when we get rejected we also self-isolate and personalize the rejected state. This episode of The Confidence Podcast will help you know what to do to self-heal after the next rejection you experience (because let's be honest, you'll have them co ... Show More

On this Q&A episode, I answer: How do you subtract toxic relationships from your life? How do you say no and be more assertive? How do you stick to the recovery path? Why do you take cold showers?  Listen to find out!   —The Anxiety Recovery Program— https://unpluganxiety.com/my- ... Show More