logo
episode-header-image
Dec 2022
14m 47s

Now Is The Time

Rob Dial
About this episode
Hey, you... right now is the time to make sh*t happen! Let's talk about it in today's episode!   Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ Follow the Mindset Mentor on I ... Show More
Up next
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Nov 19
How to Quiet Your Anxious Mind
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it’s an outdated survival system, and how to turn the volume down using simple, science-backed tools. You’ll learn how to be calm, take back control, and feel grounded ... Show More
16m 43s
Recommended Episodes
Jan 2022
Reset Mindset
In this special episode of Man Enough, we’re looking back and reflecting on some of the great conversations we had throughout 2021 with guests including Alok Vaid-Menon, Shawn Mendes, Jay Shetty, Sam and Emily Baldoni, Emmanuel Acho, Jason Wilson, and more. New episodes every Mon ... Show More
58m 10s
May 2022
395 - How to be present
<p> In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.</p> <p> Visit athleticgreens.com/newmindset for a special offer.</p> <p>Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHER ... Show More
16m 8s
Mar 2021
You Will Fight This Battle All Alone | What Expensive Things Cost
<p>“It would be wonderful we were aligned on this. It would be nice if the world was your ally, that it was green lights all the way—for your diet, for your sobriety, for the path to virtue. But it isn’t.”</p><p>Ryan discusses the individual battle that we all face, and reads thi ... Show More
7m 19s
May 2023
93. The Best (and FREE) Practices for Living A Long & Healthy Life with Colleen & Jason Wachob
In your wellness journey, have you ever found yourself feeling overwhelmed and confused about the array of advice and products to sort through? I know I have.Join me today as I interview Colleen & Jason Wachob - co-CEOs on MindBodyGreen about The Best (and FREE) Practices for Liv ... Show More
1 h
Mar 2024
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspired, my pit of the week which has been needing to spend time alone and then jump ... Show More
26m 53s
Nov 2021
Kier Gaines: Becoming Your Own Role Model
Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, espec ... Show More
1h 20m
Apr 2023
91. Let Your Presence Become Your Legacy
Welcome back to The Coachable Podcast! First of all - THANK YOU from the bottom of my heart for all of the love over the last few weeks! It has been amazing to grow this community and I look forward to bringing you more and more incredible conversations with top thought leaders.T ... Show More
1h 4m
Mar 2022
The Tinder Swindler: When Will We Stop Blaming Women?
<p>Howdy fam, hope you're all doing well. In todays episode, we're discussing the Netflix documentary The Tinder Swindler - we recap what the doco was about, our thoughts on the situation and finish up with an age old (and at times controversial) conversation about giving people ... Show More
26m 7s
Mar 2022
*Gasp* Is the Stock Market Crashing?
<p>Welcome back lovelies! Today's episode includes a brief history lesson, an update on the market, stock market corrections and some handy dandy tips on how to navigate life while we're in a correction. How fun and fresh.</p><br><p>Watch the episode on <a href="https://www.youtu ... Show More
21m 15s
May 2022
Ep 186. 7 Things I've Learned About Anxiety
In this solo episode, I've shared the most important things I've learned about anxiety – including lots of practical steps you can take today.Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. ... Show More
18m 56s