Hey, you... right now is the time to make sh*t happen! Let's talk about it in today's episode!
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Follow the Mindset Mentor on I ... Show More
Jan 23
Forget Motivation, Just Do These 8 Boring Habits
What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ... Show More
17m 15s
Jan 22
How to Quickly Escape a Dopamine Trap
Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ... Show More
19m 2s
Jan 2022
Reset Mindset
In this special episode of Man Enough, we’re looking back and reflecting on some of the great conversations we had throughout 2021 with guests including Alok Vaid-Menon, Shawn Mendes, Jay Shetty, Sam and Emily Baldoni, Emmanuel Acho, Jason Wilson, and more. New episodes every Mon ... Show More
58m 10s
Mar 2021
You Will Fight This Battle All Alone | What Expensive Things Cost
<p>“It would be wonderful we were aligned on this. It would be nice if the world was your ally, that it was green lights all the way—for your diet, for your sobriety, for the path to virtue. But it isn’t.”</p><p>Ryan discusses the individual battle that we all face, and reads thi ... Show More
7m 19s
Nov 2021
Kier Gaines: Becoming Your Own Role Model
Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, espec ... Show More
1h 20m
Mar 2022
The Tinder Swindler: When Will We Stop Blaming Women?
<p>Howdy fam, hope you're all doing well. In todays episode, we're discussing the Netflix documentary The Tinder Swindler - we recap what the doco was about, our thoughts on the situation and finish up with an age old (and at times controversial) conversation about giving people ... Show More
26m 7s
<p> In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.</p> <p> Visit athleticgreens.com/newmindset for a special offer.</p> <p>Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHER ... Show More
