In this bonus episode of the Mindful in Minutes podcast you can sample the bonus content that you will get each month by joining the new Mindful in Minutes subscription feed. This is the first bonus episode and is a full yoga nidra practice for health and happiness.
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Contact the show info@yogaforyouonline.com
www.yogaforyouonline.com
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Aug 12
Exploring the Mind-Body Connection with Tonya Rich
In this episode, Kelly welcomes Tonya Rich, a research occupational therapist at the Minneapolis VA Healthcare System. With over 25 years of clinical expertise, Tanya's work is dedicated to enhancing the lives of veterans, especially those dealing with limb loss and persistent pa ... Show More
45m 45s
Jul 2022
Health Benefits of Guided Meditation
In today's episode of 7 Good Minutes, in our Mindful Monday segment, we learn about the health benefits of guided meditation.
Go to https://7goodminutes.com/podcast/benefits-of-guided-meditation for complete show notes.
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8m 45s