logo
episode-header-image
Dec 2022
33m 32s

Episode 156: Resolutions for Healthy Rel...

DR. JUSTIN LEHMILLER
About this episode
What can you do to build stronger and healthier relationships in the New Year with everyone in your life? Let’s talk about it! In today’s episode, we’re going to discuss a wide range of relationships, starting with friendships, including how you can have an easier time both making and maintaining friends. We’re also going to talk about tips ... Show More
Up next
Yesterday
Episode 535: Why Kink Works For Neurodiverse Brains
For many neurodivergent people, BDSM offers something conventional sexual practices often don’t, including clear communication, explicit expectations, structure, and the freedom to tailor experiences to their own needs. In this episode, we’re going to explore why people with ADHD ... Show More
34m 25s
Sep 8
Episode 534: The Complicated Relationship Between BDSM And Mental Health
BDSM can be a powerful source of pleasure, connection, and self-expression. But when mental health challenges enter the picture, they can also raise important questions about consent, communication, triggers, and emotional safety. So how can people navigate kink in ways that supp ... Show More
32m 8s
Sep 4
Episode 533: A Beginner's Guide To Swinging
For some couples, swinging can be a way to bring novelty, excitement, and sexual exploration into their relationship. But opening the door to new experiences can also bring new challenges, from jealousy and boundary-setting to navigating differences in what each partner wants. So ... Show More
36m 56s
Recommended Episodes
Jan 2023
How to Strengthen Your Relationships in 2023
Happy New Year! In this episode, start the new year off right by cultivating closer, stronger, more meaningful relationships. “I believe the greatest thing we can do is to really focus on improving our relationships, more than anything else in our lives. If you asked me for one l ... Show More
1h 5m
Dec 2023
EP366 – Sex Tips for the New Year
Welcome to episode 366 of Sexology Podcast! Today we're delving into New Year's resolutions and their impact on relationships. Our expert guests share tips to revitalize your connection, making 2024 a year of passion.  In this episode you will hear from Dr. Laurie Petito, ... Show More
21m 22s
Dec 2019
113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex
I hope my answers are helpful in getting you into the new year with a well-managed mind to create all the results you want. I’m sharing my thoughts on unrequited love and whether it’s a problem, the basis of libido and sexual attraction, and how to ask better questions when it co ... Show More
18m 58s
Dec 2016
74: Let's Talk About Sex
In today’s episode we discuss relationship advice topics that include: How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships) Reducing sexual anxiety in oneself and in a relationship. The importance of sexual knowledge ... Show More
49m 15s
Mar 2024
450: Fixing Common Relationship Issues
Kelli Miller shares essential advice for tackling common relationship issues. From reigniting feelings of love to navigating differences in desires and managing the impact of social media, Kelli provides practical tips to enhance your relationship. Tune in for actionable insights ... Show More
41m 46s
Dec 2024
488: Foundations of a Healthy Relationship
This episode introduces the foundations of a healthy relationship through four key pillars. Colter, Cayla, and Lauren use relatable examples, such as navigating differing preferences in dance lessons or understanding the dynamic between pursuers and withdrawers, to illustrate the ... Show More
49m 32s
Dec 2016
66: Build A Deeper Relationship
In today's episode we discuss relationship advice topics that include: Communication strategies for better communication with your partner. Understanding your partner on a deeper level. Accepting without judgement. Communicating with your actions. Practicing sincere awareness in ... Show More
33 m
Dec 2024
54: Let Go and Love - Holiday Intimacy with Susan Bratton
In this episode of 'Tantric Sex for Lovers and Others', host Anne Bland welcomes intimacy expert Susan Bratton to discuss the importance of nurturing intimacy and connection during the holiday season. They explore how societal expectations can create stress and pressure, and how ... Show More
33m 39s
Oct 2021
How to Create a Relationship That Lasts
How can we create relationships that last? On this episode of Being Well, Dr. Rick and Forrest Hanson lean on Rick's 35+ years of couples counseling experience to explore how we can build relationships that are loving, healthy, enjoyable, and reliable. This includes learning the ... Show More
1h 1m
Jan 2017
75: Improve Yourself To Improve Your Relationship
In today’s episode we discuss relationship advice topics that include: How to improve yourself individually to benefit your relationship. Correcting a lack of balance in your life. How to have trust in your relationship. Tools to help find meaning in your life. Why you can only b ... Show More
43m 7s