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Dec 2022
50m 38s

SLP 243: Happy New Year with Cyndi O’Mea...

THE WELLNESS COUCH
About this episode

An invitation for two special inspiring souls to give their thoughts and advice on moving into a brand New Year. Cyndi O’Meara and Carren Smith were co-hosts on the trio’s Up For A Chat podcast and this week are guests of the Self Love Podcast. A rabbit hole dive into what it means to embrace life and focus on how we can each contribute with love and intention in creating a new normal. The girls also share their word for 2023 and their offerings for us to look forward to.

Cyndi’s favourite quote is: ‘Life doesn’t happen to you it happens for you.’

Carren’s favourite quote is: ‘All that we have is a result of who we are.’

Kim’s favourite quote is: ‘Focus on what you want, not what you don’t want’


Tips:

Cyndi:
Stay regimented
You’ve eaten it before so be mindful about what you are eating

Carren:
Eat half, walk double and love infinitely
Understand that everyone’s doing the best that they can
Practice love and acceptance

Words for 2023:
IMAGINE
CREATE
EXPAND

Links to follow:
Website: https://www.mindsetmastery.au/  and https://changinghabits.com.au/
Instagram: https://www.instagram.com/carren_smith/  https://www.instagram.com/changinghabits_hq/
Facebook:  https://www.facebook.com/CarrenSmith/  https://www.facebook.com/changinghabits

Quotes:
We have made incredible adjustments
Move from human doing to human being
There are so many magical shifts when you get curious and interested
We each now live a new normal life
The way you spend your money gives you your greatest power
Be a force for good in the world
This time has been a huge awakening
If you are happy in your heart you can be happy anywhere
All the things I thought I needed I don’t actually need
Vibration is everything
Eyes are opening everywhere
It is a beautiful time for Planet Earth
We are finding our way through
Lean into a new level of consciousness
The dark is always a precursor for the light
Balance is everything and we need to answer the calling
Whatever you want re-create it
We don’t know what we don’t know
Be more self-expressed
 

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
 

PODCAST SPONSOR:
Twenty8 Essentials - https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast

LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
 

The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/
Essential Oils 101 Program - https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/

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