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Dec 2022
19m 33s

Year in Review: Best Bits of 2022

ERIKA DE PELLEGRIN
About this episode

Before we dive into the new year, I wanted to reflect and share some of my favourite moments from 2022. These highlights will give you an awesome list of episodes you need to go back and listen to, or hear for the first time if you missed them. The full track record is below - enjoy and get ready for all the newness coming your way.


An Interview with Kelsey Wells

Monday Muse 24: How to make more time for yourself

An Interview with Louisa Nicola

An Interview with the Enlighten Co

An Interview with Alienor Salmon



Until next time,

Stay Balanced


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