61: Moments competing against myself

In a world of “who cares what anyone thinks of me,” I would argue it's more important to care than you may think. Not everyone of course, but some people. Today, we talk about whose opinion matters. Love you guys, hope you can take something away from this. If you’d like to donat ... Show More

Change is a really big deal! And it's always been pretty scary to me and it's not something I've usually liked or embraced. But I've been going through both small and big changes lately and I wanna talk about it. So today I'm sharing what I've learned about getting comfortable wi ... Show More

Moments is finally back with everyone’s favorite guest in the world, Dr. Jessica Leon. Certified brain health coach, therapist, life coach & more. Dr. Leon has deeply impacted my life over the last 4 years and I know that some of these words she shares will also impact yours. In ... Show More

Sometimes we can be our own worst enemy. In this episode I talk about how to get out of your own way to achieve what you want out of life. 

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is “getting out of your own way” because we can really be our own worst ene ... Show More

<p>Enemy #1 is ourselves always right? Our mindset, perspective, beliefs?</p> <p>We all know that we need to eat clean and exercise, so what holds us back?</p> <p>The story that we continuously feed will determine our reality</p> <p>Our limiting beliefs are usually the exact thin ... Show More

In this episode, we learn how about Motivating Yourself To Do Things You Would Rather Not Do But Must. Go to https://7goodminutes.com/962 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More

Sometimes you gotta look like the bad guy so you can be good to yourself. This episode is the sign you've been praying for to put yourself and your purpose first.When we wear so many hats and answer to so many titles, it can be tough to take time for ourselves. But, if we're not ... Show More

<p>Staying connected, inspired, and driven to do our best in this crazy life isn’t always easy, so I’m excited to (finally!) bring you this podcast, where you will hear stories from me, my guests, and my friends that will help motivate you to live your life to the fullest. In thi ... Show More