#73. Josi Pellicano details her experience breaking off a long-term relationship and how she moved through it. She's detailing the ups, the downs, what she did wrong, and gives advice for anyone in that position.
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SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collectio ... Show More
Jan 23
ASK P: Staying Motivated in Goal Setting, Maintaining Independence in a Relationship, Tough Family Dynamics & More
#230. In this Ask P episode of Note to Self, Payton answers listener questions about navigating life’s in-between seasons — from fresh breakups and New Year resets to long-term relationship “ebbs,” family dynamics, friendship loss, and early dating red flags. This episode explore ... Show More
46m 34s
Jan 15
How to Get Out of Your Head and Into Your Body
#229. If you’ve done the work but still don’t feel fully present, this episode is for you. We break down why getting out of your head isn’t a mindset shift but a nervous system one, and how embodiment creates calm, confidence, and connection. Think of this as a gentle invitation ... Show More
43m 44s
Jan 8
Hot Girl Toolkit for 2026: Going Analog, Health & Wellness, Content Diet & More
#228. Welcome to the 2026 toolkit—a curated collection of what's working, what's worth it, and what creates the infrastructure for an intentional life. This isn't about perfection or having it all figured out; it's about the specific tools, rituals, and systems that help you show ... Show More
45m 40s
Jul 2023
should I dump him? w/ Kelsey Kreppel
<p>This week, Chelsey & Jaci are joined by the hilarious & beautiful Kelsey Kreppel! Kelsey is back with the girls to give you guys the ultimate relationship advice! They talk about passing gas in front of your partner, picking the boy or the dream job, your bf following ... Show More
1h 7m
Feb 2024
48: LONG DISTANCE RELATIONSHIPS & FERTILITY STRUGGLES. Don't Give Up Your Career For A Man with Erin Holland.
<p>My first interview podcast is with erin holland, my best friend and a total inspiration. She discusses her fertility journey with IVF, her 9 year long distance relationship to cricketer Ben Cutting, her beauty secrets, her diet and I ask her a question I have been meaning to a ... Show More
50m 57s