logo
episode-header-image
Dec 2022
1h 13m

It's hard as hell to be vulnerable

PAUL COLAIANNI
About this episode
The path to vulnerability doesn't make sense if you believe being vulnerable means you're weak or you'll feel exposed to a cruel world. Yes, there are people you can't be vulnerable around. But there are also those you can and maybe should be if you want to develop closer bonds. Vulnerability can be the scariest but most freeing thing to do. Don't waste your ... Show More
Up next
Nov 23
It's in some people's nature to bring you down and drain your energy
If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power. 
47m 10s
Nov 16
Wanting more than friendship when they don't
I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all? 
33m 48s
Nov 9
The growing resentment of people and circumstances you just can't accept
What is your level of toleration, and how long will you endure behavior that crosses your boundaries before you've had enough? It might be time to dole out accountability and make hard decisions. 
34m 11s
Recommended Episodes
Sep 2015
Ep. 17 - The Power of Vulnerability Pt 1
<p>Vulnerability is a tough subject. As we get older we learn to close ourselves off and put our armor up, and not let ourselves be vulnerable so that we can avoid getting hurt. The problem with that is that in order to have true, deep relationships we need to be vulnerable and o ... Show More
16m 13s
Sep 2015
Ep. 18 - The Power of Vulnerability Pt. 2
<p>Embracing vulnerability. Vulnerability is a tough subject. As we get older we learn to close ourselves off and put our armor up, and not let ourselves be vulnerable so that we can't get hurt. The problem with that is that in order to have true, deep relationships we need to be ... Show More
19m 46s
Jun 2016
Being Vulnerable Does Not Make You Weak
As a strong woman, you may think, “I don’t want to make myself vulnerable in love. It will make me seem weak.”  But is that really true? In today’s LOVE Life, I explain the difference between vulnerability and weakness, and show you why being open to getting hurt is actually the ... Show More
5m 39s
Jun 2021
Some people would rather hurt you than be vulnerable with you
Some people become highly defensive or offensive when they want to hide something from you, or lie to you, or don't want to be vulnerable with you, because it's too scary for them. No matter the reason, their behavior has a purpose and it's usually to divert your attention so tha ... Show More
24m 30s
Feb 2023
(65) Se montrer vulnérable = être FAIBLE ?
<p><strong>Se montrer vulnérable, ça fait peur.&nbsp;</strong></p> <p>On a peur d'être perçu comme incompétent.e si on admet qu'on ne sait pas, qu'on a fait une erreur ou qu'on a besoin de soutien.</p> <p>On peut craindre de paraitre faible si on parle de nos émotions et des diff ... Show More
28m 54s
Nov 2022
AWAKENING: Being vulnerable (with friends and others)
<p>Being vulnerable requires a great deal of courage, presence, and transparency with ourselves and others. What happens when you're vulnerable with someone, and they can't receive, honor, or reciprocate your vulnerability? </p> <p>This episode of AWAKENING explores both the bene ... Show More
35m 44s
Feb 2021
EP3: The Power of Vulnerability - Your Strength in Control
I am afraid of being vulnerable?” Each of us have a story that is messy; we have flaws, experienced failures, have stories of brokenness and we are afraid of sharing this with another person. We see these experiences as weaknesses. If we dare open up, we will suffer rejection and ... Show More
24m 52s
Dec 2019
112. Vulnerability & Intimacy
<p>Join me this week as I break down how true vulnerability creates intimacy in your life, and how to practice it. The only person who can make you feel vulnerable is you, so I want you to take this work and think about how you might be inflicting your own emotional pain.</p><p>G ... Show More
24m 2s
Jan 2023
God’s power is made perfect in your weakness
Vulnerability. Sounds like weakness, doesn’t it? Because you’re opening up the wounded parts of yourself to people. But God can create such incredible good out of your brokenness. He even says in the Bible, “My power is made PERFECT in your weakness.” So this week we’re talking t ... Show More
31m 18s
May 2015
Loving your sensitivity and feeling safe being vulnerable
<p>This may forever shift your perspective on sensitivity and vulnerability and place it in a perspective that empowers and inspires you.
</p> <p>Tom's my close buddy and is an ex-professional MMA fighter. He practices a combination of Energy Psychology and intuitive physical the ... Show More
44m 11s