logo
episode-header-image
Dec 2022
10m 11s

37. how to be your own main character

Leah French
About this episode

On this week's episode, Leah gives you a detailed guide on how to become your version of the main character. She'll walk you through each step and give you self-care ideas to feel more like a main character!

--- Support this podcast: https://anchor.fm/girlglowup/support
Up next
Apr 8
100. create a digital garden AND stop doom scrolling
Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ... Show More
8m 11s
Feb 2025
99. how to start a book club
I've told you how to start reading for fun so here's an episode about starting a book club with your besties! 
6m 36s
Jan 2025
98. use journaling as free therapy
Not everyone has access to therapy but there are ways to help yourself. Journaling can be a great outlet to express yourself and let all your through melt onto the page! 
7m 4s
Recommended Episodes
Jul 2022
23: Being the Main Character and Romanticizing Your Life
hi besties ⭐️✨💫 this week’s episode I talk about how to be the main character and finding little ways to romanticize your life :) :) 
15m 10s
Apr 2021
1.Main character mentality and romanticizing your life.
On this episode I show you how I romanticize my life by showing up as the main character. I go over three steps that can help you do the same. So many people observe their lives and watch it go by, let’s rewrite the script and live intentionally! 
7m 9s
Feb 2021
Self Respect & Self Fulfillment
Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out! I Have ... Show More
32m 42s
Nov 2023
Loving Yourself Before Entering a Relationship | Dr. Caroline Leaf 424
http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Today, Dr. Caroline Leaf delves deep into the crucial topic of loving yourself before diving into a relationship. In this episode, she emphasizes the importance of self-love as the fou ... Show More
5m 29s
Apr 2021
Living the Label + Being honest with yourself
Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self? I Have Merch now!  Click Here to check it out and support the A team! If you would lik ... Show More
51m 59s
Aug 2022
124. Envision a Life For Yourself and Don't Stop Until You Get There : The Story Behind For You From Eve
Do you ever wish you could wake up and decide how to spend your day on your own terms?  In this week's solo episode, Olivia sits down and walks you through her journey on how For You From Eve was born. Olivia chats over her passed failed business ventures and how she never let ot ... Show More
54m 31s
Aug 2021
How To Grow Your Self-Management
In this episode, a leader feels she lacks courage. She engages her coach in a conversation about how to use self-awareness and self-management as tools to help her become a little bolder.The self-talk scripts discussed in this episode, plus the four-box process Tom described, are ... Show More
22m 24s
May 2020
Visualize & Activate Your Best Self!
Hello Angels, Welcome to Episode 3 of Quality Queen Control. Today's topic of discussion is activating your best self! It's about time you start visualizing who you want to be and start showing up as them. We'll talk about how to do that in this episode! If you have enjoyed this ... Show More
29m 41s
May 2022
11- putting yourself first and setting boundaries in life (esp dating/ relationships)
Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hi angels!! We're back from a little break with the first episode of season ... Show More
59m 30s
Dec 2023
If you idolize ANYONE, you’ve got work to do
Hello my loves! In today's episode, I talk about idolization and how detrimental it can be to your life and you mental health and your spiritual journey. I unpack exaclty what this looks like why its important to focus on your journey and not putting other human beings on a pedes ... Show More
27m 30s