Today
3381: Lost Your Edge? Could It Be Something You Ate? By Dr. Jenny Brockis on Nutrition And Performance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Dr. Jenny Brockis explores how the food you eat directly shapes your mood, cognition, and long-term mental health, re ... Show More
10m 13s
Yesterday
3380: Does Deep Tissue Massage Release Toxins and Cause Flu-Like Symptoms on Massage Myths
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3380: Dr. Neil Malik unpacks why some people feel sick after a massage, challenging the common belief that it’s due to “det ... Show More
8m 5s
Apr 30
3379: Never Have a Bad Workout Again by Dave Bonollo with Bach Performance on Consistent Workouts
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3379: Dave Bonollo reframes what it means to have a “good” workout by shifting focus away from constant personal records to ... Show More
11m 19s
Nov 2018
1062: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha
Midge Greentree with Tiny Buddha shares how simple, little happy habits can make a huge difference.
Episode 1062: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Stor ... Show More
9m 46s
Skylar Liberty Rose with Tiny Buddha shares what the bathroom scales are not telling you.
Episode 713: What the Bathroom Scales Are Not Telling You by Skylar Liberty Rose with Tiny Buddha on Self Empowerment
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. H ... Show More
