logo
episode-header-image
Dec 2022
11m 14s

EPISODE 19: WELCOME TO ADVENTURES IN SOU...

DR. R. BEAU LOTTO
About this episode

Come with me! At least for a while. I’ve no idea where it will end, or how long it’ll take to get there … as is the want of a Vagabond. 

We will be exploring the power of vibration ... and how and why your brain and body are literally impacted by it … and evolved to be so. But also how your vibrations affect the life and lives of those around you. 

It will be an interactive journey … if you want it to be.

This episode focuses on reliability and the importance of reliability in relationships as the foundation of trust, friendship and love. 

To read the blog that accompanies this podcast, CLICK HERE.

Up next
Oct 2022
EPISODE 18: ADVENTURE REQUIRES TRUST
Dr Beau Lotto explains how we’re wired to trust and how remarkable it is that most of us are unaware of how omnipresent it is in our lives. Right now, while reading this, you are probably sitting in a chair of one form or another. Before sitting, did you check to make sure it’d t ... Show More
21m 55s
Sep 2022
EPISODE 17: MAKE THE IMPLICIT EXPLICIT
Dr beau Lotto discusses how inspiring people not only express themselves in words, they manifest those words in action. How we respond to a situation is our own making. When you find yourself in a challenging context … ask yourself these questions: “Do my actions increase or decr ... Show More
21m 21s
Jul 2022
EPISODE 16: LEADING OTHERS INTO THE DARK
Dr beau Lotto explains how what defines a good leader is how she/he leads others into uncertainty … into the dark. Good leaders … powerful leaders … empower. It’s how one uses power that matters (for good and evil) ... toward a lover, towards friends and family ... towards those ... Show More
30m 32s
Recommended Episodes
Jan 2023
REAL-ATIONSHIPS - Sistahood Program Sneak Peek
What kind of relationships are you attracting in your life? As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t se ... Show More
27m 28s
Jan 2023
Emergence: On Being Is Back!
We are immensely grateful for your patience in our season of podcasting pause. But enough already. Starting Thursday, February 2, we'll come to you with three months of soaring new On Being conversations with Krista, with an eye towards emergence. The science of awe. The wonder o ... Show More
1m 38s
Feb 2022
The Science of Love
I'm 52. I'm well over the 12 yr old tween who pawed the TV screen watching Duran Duran (yes I really did that xox). I evolved and remember it being lovely but no big thing when maneuvering UP some stairs on crutches in NYC and a sweet couple helped me Bruce Willis and Demi Moore. ... Show More
1 h
Jun 2024
Transform Your Life at Any Moment: The Surprising Science of Happiness
Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.  This conversation is so profound that you might need to take a second listen. Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and con ... Show More
1h 2m
Feb 2022
Episode 73 – The Way You Make Me Feel: The Science of Love
How can you tell if you're in lust or in love? Is "love at first sight" real? When is the right time to say "I love you" in a relationship? And how do you keep love alive long-term? Today's episode is all about the science of love, and we're going to talk about so many important ... Show More
58m 19s
Jun 2017
Steven Hayes || Get Out Of Your Mind and Live a Vital Life
It is an honor to have Dr. Steven Hayes, the father of "Acceptance and Commitment Therapy" (ACT), on the podcast this week. In this wide ranging episode, we learn about the "third wave" of cognitive behavioral therapies, and how to have greater psychological flexibility-- the abi ... Show More
1h 10m
Oct 2023
427: Creating A Life You Truly Desire
What does it mean to live a good life? The answer will be different for each individual, however, there are mixed signals that can lead us astray. Are you truly living the life you want to live or are you living the life your parents, society or friends want you to live? Listen t ... Show More
47m 42s
Jun 2019
Ep #01: How My Darkest Moments Led to My Greatest Purpose
Staying connected, inspired, and driven to do our best in this crazy life isn’t always easy, so I’m excited to (finally!) bring you this podcast, where you will hear stories from me, my guests, and my friends that will help motivate you to live your life to the fullest. In this p ... Show More
24m 49s
Dec 2021
Audiobook Series: Chapter 1 - The Truth About Confidence
Being confident requires so much hard work. And the journey to get there is an absolute rite of passage that knows no boundaries when it comes to feeling embarrassment, shame, discomfort, fear, and self-doubt. You name it! But when you create your true confidence, you are able to ... Show More
13 m
Jan 2023
The Power of Longing
Do you ever feel like something is missing in your life? That there's a longing for something more but you're not sure what it is? In this episode of the Calm It Down Podcast, we explore the power of longing and how it can be an important signal that we're meant for something mor ... Show More
17m 1s