Melody Beattie is the bestselling author of Codependent No More (which she originally published in 1986 and updated in 2022). "I believe codependents are anyone who consistently love other people more—or to the detriment of loving themselves," says Beattie. "It's hard for codependents to consider their own needs as being valid, especially in the face of othe ... Show More
Aug 12
Manifestation, Self-Worth, and the Energy You Attract
In this episode from 2019, manifestation advisor Lacy Phillips, founder of To Be Magnetic, explains why manifesting isn’t about forced positivity or endlessly visualizing your goals. Today marks the final day of the annual Lions Gate Portal, a rare cosmic alignment between the su ... Show More
43m 13s
Aug 5
Alicia Keys on Trusting Yourself and Living Authentically
In this episode from 2021, Gwyneth sits down with Alicia Keys for an honest conversation about identity, intuition, and self-worth. They talk about releasing expectations, learning to trust yourself, and the lifelong process of becoming who you really are. Keys reflects on how sh ... Show More
57m 54s
Oct 2019
25. "I Don't Need You, But I Want You" 10 Signs You May Be Codependent
Hey Girl Hey! This week we get deep into the world of codependency. We talk about what codependency is, what are some of the signs of codependency, how codependency and narcissism are two sides of the same coin, how codependency affects self-esteem, codependency and the ego, an ... Show More
38m 20s
Dec 2023
3009: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Enmeshed Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3009:Dr. Margaret Rutherford's article delves into the complexities of codependent relationships, guiding readers to discern ... Show More
9m 45s
Mar 2022
148. What NO ONE Tells You About Codependency
Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That’s what this episode centers around, and once you gain this understanding, there’s no going back! There’s a lot to unpack when it comes to codependency, an ... Show More
20m 17s
Mar 2022
149. An Unexpected Conversation on Independence vs. Codependency
Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that’s what I’m discussing i ... Show More
15m 6s
Aug 2021
#51 - On Healing Codependency and Emotional Dependency (Part II)
Send us a textThis is part II of a 2-episode series on healing codependency and emotional dependency. In this episode, Amina and I discuss how to reclaim our place and power in relationships, how to help men reclaim their masculinity, how to reconnect with our path and purpose, a ... Show More
1h 28m
Jul 2021
How to Stop Being Codependent
In this episode, we get some excellent tips and advice from our friend Julia Kristina on How to Stop Being Codependent.
Go to https://7goodminutes.com/podcast/stop-being-codependent for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn mor ... Show More
8m 34s