Today’s guest is Dr. Christopher M. Palmer. Dr. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For more than two decades, he has held le ... Show More
Yesterday
Safety Expert: The Warning Signs You’re Ignoring That Put You in Immediate Danger
Dannah Eve is a trusted safety expert and digital creator known for her sharp instincts, real-world expertise, and engaging content that empowers women to navigate life with confidence. As a former D1 athlete and Summa Cum Laude graduate in Criminology and Psychology, she combine ... Show More
51m 6s
Feb 5
The Biggest Fat Loss Lies That Make People Sicker | Dr. William Davis
Dr. William Davis is a board-certified cardiologist, microbiome researcher, and the #1 New York Times bestselling author of Wheat Belly and Super Gut. Today on the show we discuss: why chasing weight loss instead of fat loss is quietly wrecking people’s health, how cutting calori ... Show More
57m 29s
Feb 2
Losing 300+ Pounds Didn’t Fix Me - The Dark Side of Weight Loss Nobody Talks About | Ethan Suplee
Ethan Suplee is an actor and podcast host best known for his roles in Remember the Titans, American History X, and My Name Is Earl, and for his raw honesty about losing over 300 pounds, sobriety, and the ongoing inner work behind lasting transformation. Today on the show we discu ... Show More
57m 20s
Aug 2023
Metabolism, Brain Energy, and Mental Health with Dr. Chris Palmer
Dr. Chris Palmer, assistant professor of psychiatry at Harvard Medical School, joins Forrest to discuss the relationship between metabolic function and mental illness. They discuss Dr. Palmer’s work with patients suffering from severe conditions like schizophrenia and schizoaffec ... Show More
1h 19m
Jan 2024
Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD
<p>Do you want more energy?</p><p>Are you done with the constant anxiety? Can’t seem to climb out of your funk?</p><p>In today’s episode, you’ll learn the exact steps to optimize both your mental and physical health.</p><p>Joining Mel today is Harvard’s Chris Palmer, MD, whose wo ... Show More
1h 30m
Jan 2023
TMHS 649: The Shocking Connection Between Metabolic Health and Mental Health – with Dr. Christopher Palmer
For most of human history, the medical field has compartmentalized the brain, as if it exists in isolation from the rest of the body. But just like any other organ in the body, the brain is an essential component of our biology that cannot be separated from the inner workings of ... Show More
1h 45m