Nap Meditation - Tis The Christmas Seaso...

Life has ups and downs from time to time and sometimes we need to hear a few nice words, a compliment or to be reminded that we are all amazing beings. We are gifted to be here on Earth and experiencing this amazing planet we are on. This guided sleep meditation will help you to ... Show More

We took the relaxation part of our 80s sleep meditation and created a nice NAP Meditation with it! Focus on the center of your forehead and imagine that relaxing energy is beginning to flow from the universe or source into that 3rd eye location. As this relaxation energy enters y ... Show More

Introducing the NAP edition of Sleep Now! This super slow paced guided sleep meditation is designed to help you sleep now! Starting by relaxing your muscles and slowing down you breathing, I wouldn't be surprised even before you reach all the uplifting positive affirmations that ... Show More

Christmas time is a wonderful time of year and we hope that this holiday themed sleep meditation will help put you in the Christmas spirit. This relaxing session includes a reading from "A Visit From St. Nicholas".  Enjoy the long play version of this sleep meditation any many ot ... Show More

Relax and fall asleep fast to this Bible meditation for deep sleep with relaxing Christmas music for sleeping. Let your body sleep and your mind rest while you join Abide for a “Cup of Christmas Tea” as we hear the story of a young man's reluctant visit to an elderly aunt at Chri ... Show More

Relax and fall asleep fast to this Bible meditation for deep sleep with relaxing Christmas music for sleeping. In this bedtime story, you'll hear about a beloved carol of Christmas. Let your body sleep and your mind rest in the peaceful story of this wonderful Christmas hymn. Unl ... Show More

Get ready to relax and sleep. In this guided meditation Kelly leads you through a progressive body relaxation that helps you to drift off to sleep, or just reach a deep level of relaxation.Access 10 ad free sleep meditations by Mindful in Minutes with the Meditations For Sleep Al ... Show More

This guided sleep meditation session is all about helping you fall back to sleep should you awaken in the night.  Calm you mind and body quickly so you can get the rest you need with this Back To Sleep Guided Meditation. Unlock the power of your unconscious mind by using Self Hyp ... Show More

This Christmas Meditation will help you discover joy during this holiday szn. We will explore the true essence of Christmas uncover methods to overcome holiday stressors hindering joy and embrace gratitude amidst challenges. This visualization and affirmation meditation will help ... Show More

Enjoy this daily meditation with Meditate 365. Give yourself an opportunity to relax and recharge with this meditation of just sitting in silence. It's a quick meditation but will leave you feeling calmer and ready to take on the rest of the week ahead!  

Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep. 

If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with Christmas music. In this bedtime story, you'll hear about a beloved carol of Christmas. Let your body sleep and your mind rest in the peaceful story of this wonderful Christmas hymn. ... Show More