How to start new traditions that feel ri...

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Traditions Are HappinessAre you a person who always does things the same way or prefers to change things at every chance?If you're lucky, you are both.Traditions are the secret sauce behind our emotional connection at this time of year. Family get-togethers, office gatherings, cr ... Show More

Please excuse the quality of my voice in this episode. I was a little sick.🤧 Get the FULL lessons! https://www.youtube.com/c/IELTSRyan/join In your culture, what are some traditional celebrations or events that are widely celebrated? In Indonesian culture, there are several trad ... Show More

View all lessons! https://ieltsielts.com/view-all-repeat-lessons/ Describe an event or ceremony most people go through in your culture. You should say: -what the event or ceremony is -when people usually experience it -how it affects people and explain your opinion about it I'd l ... Show More

Traditions are the cornerstones of a family. But sometimes those traditions are things like: keeping secrets, validating abusive behavior, and upholding toxic patterns. Khadeen and Devale think it’s time to break those family traditions and settle into some healthier traditions o ... Show More

Culture is in everything we do, our businesses, our families, and our relationships but how seriously do you take the culture in your life? In this episode, we will talk about how important it is to build a culture of growth in your life and how the culture that you set will affe ... Show More

Are you a person who always does things the same way or prefers to change things up at every chance?If you’re lucky, you are both.Traditions are the secret sauce behind the emotional connection we feel at this time of year. Family get-togethers, office gatherings, crazy shopping ... Show More

In today’s episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.5 Vocabular ... Show More

Being a first-generation immigrant and experiencing dual socialization (of any kind) profoundly shapes how you experience the world. And that’s exactly what I talk about on the podcast this week with two of the coaches from my Advanced Certification in Feminist Coaching, Ana Lope ... Show More

Many of us grew up in the "Purity Culture" movement which had a positive aim of keeping kids away from premarital sex, but it had some negative repercussions in terms of the baggage it left in its wake. In this episode, Dave and Ashley share their own experiences with Purity Cult ... Show More

Weddings are an ancient tradition, and over the millenia the various rituals associated with (theoretically) life-long partnership have evolved and changed. One ritual in particular became both prominent and controversial in the West: the act of newly-married couples smashing wed ... Show More