Relationships aren't always easy, and every relationship has its ups and downs. But how do we know when a rough patch is more than a rough patch? How can you know for sure that something isn't quite right in your relationship, and what should you do about it? The best answer is probably the most obvious one: talk to your partner. But there are some signs you ... Show More
Mar 12
Reality TV Backlash, America's Next Top Model, Tyra Banks
We're shifting gears this week, from therapy to something that I relate to personally. I recently watched the new Netflix doc about America's Next Top Model, and read up on the controversy and backlash that was caused when viewers listened to Tyra Banks' comments. Luckily, I'm in ... Show More
52m 27s
Feb 12
Stop Toxic Family Drama, with Internal Family Systems (IFS)
We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify generational trauma. We discuss common misconceptions that people h ... Show More
53m 19s
Jan 15
Practicing Stillness with Dr. Nissa Keyashian
Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and challenging times to embrace a ... Show More
48m 32s
Apr 2023
What causes JEALOUSY in relationships? ft Hamish Cramer
Where does your relationship sit on your list of priorities? Is it before or after your kids, career, your family? There’s been studies done that show that your success in parenting,career, business and life can all be correlated to a successful relationship. So whilst you may th ... Show More
17m 55s
Aug 2024
How To Stop The Break Up Or The Divorce - Even If Your Partner Wants A Break Up
Learn how to stop the breakup or divorce, even if your partner wants to end the relationship. With tips from relationship expert Robert Zink, you can save your relationship and build a stronger bond with your partner. Don't give up, there's still hope!
#robertzink #savemyrelation ... Show More
15 m