My guest and I do a deep dive on pili nuts – one of the healthiest nuts on the planet – and one of my personal favorites!
Full show notes and transcript: https://drgundry.com/pili-hunters
Thank you to our sponsors! Check them out:
Get your quote today at Progressive.com and join the over 27 million drivers who trust Progressive.
This gut-changing good gut ... Show More
Sep 10
7 Things I Do EVERY Day to Stay Young & Live Longer | EP 419.A
Want to know what I actually do every day to stay healthy, energized, and youthful as I get older? In this episode, I’m giving you a look inside my personal daily routine and sharing the simple habits I rely on to support longevity and healthy aging.I’ll walk you through the way ... Show More
26m 36s
Sep 8
The 5-Minute Morning Routine That Can Change Your Life with Jim Kwik | EP 419
I've spent 25 years telling patients the same thing: I can show you the path, but you have to walk it.Nobody proves that better than my guest today. Jim Kwik was labeled "the boy with the broken brain" as a kid — migraines, learning disabilities, couldn't keep up in school. Today ... Show More
1h 2m
Sep 3
How to Turn On the "Age Backwards" Switch | EP 418.A
Traveling back in time is impossible. Giving your cells a fresh start is not. In this episode, I dig into stem cells: what wakes them up, why the wall of your gut matters so much, and the two very different ways cells die. One causes inflammation. The other, called autophagy, let ... Show More
17m 6s
Apr 2020
How To Biohack Your Morning Routine, The Surprising Compounds That Destroy Stem Cells, The Tastiest Nut Butter On The Face Of The Planet & Much More!
<p>When I first met today's podcast guest, we were sitting in a sauna at <a href="https://bengreenfieldfitness.com/2016/03/laird-hamilton-gabby-reece-ben-greenfield-podcast/" target="_blank" rel="noopener noreferrer">Laird Hamilton and Gabby Reece's pool</a>. He was sitting acros ... Show More
1h 3m
Jan 2021
Understanding How To Eat Healthy
In this episode, we have our Wellness Wednesday segment, where we get some great advice from our friends at The Dr. Gundry Podcast on how to eat healthy.
Go to https://7goodminutes.com/1112 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! L ... Show More
9m 46s
May 2024
What's the Best Nut? | Ear Biscuits Ep. 428
This episode is nuts! Rhett & Link have quite the discussion on their favorite types of nuts, as well as an… interesting business idea (it’s a bit). Plus, they give some advice on giving your friends constructive criticism, and their reactions to Beyoncé’s new album.Get Rosetta S ... Show More
1h 4m
Sep 2022
#283 - PCOS, Infertility, Stevia, Glucose Tolerance, Healthy Snacks, Polyunsaturated Fats, Fish Oil, And More!
Visit IFpodcast.com/episode283 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase! Learn All About Electrolytes In Episode 237 - Our Interview With R ... Show More
55m 38s
Apr 2023
Why eating nuts makes you healthier, according to science
In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: If nuts are so full of fat, can they really be good for us? There is no shortage of variety when it comes to the mighty (yet humble) nut and the ways we consume them. Dried, chopped, made into butter or ... Show More
17m 39s