logo
episode-header-image
Aug 2022
28m 7s

#183 - Debunking The Shame of Burnout wi...

Tarryn MacCarthy
About this episode

In this episode, Dr. Tarryn MacCarthy chats up with Dr. Stephanie Stoddart about burnout and everything that comes with it. Stephanie shares her experience with burnout, when it started, and everything that happened in her life after. She also shares her passion project, the Ban Burnout Summit, and how she plans to help others avoid burnout and eventually redesign their lives.

Dr. Stephanie Stoddart became a dentist to make a visible change in the lives of others because she didn’t have dental care growing up in Jamaica.  One of her greatest joys in practicing has been providing dental care to thousands of children in underserved communities.  Dr. Stoddart leverages her healthcare MBA and Lean Six Sigma certification to make her offices more successful.  She constantly negotiates for better employment terms for her team members and seeks to build the kind of vibrant environment that everyone feels at home in.  Dr. Stoddart is also a wife and a full-time mom of three wild boys ages five and under.  She understands the working parent juggle and is on a mission to help people fight for the balance they need and deserve.  Dr. Stoddart enjoys spending time with her family outdoors and traveling.  A family goal is to travel to a new country every year.

Connect with Stephanie at:
Website: www.banburnout.com
LinkedIn: https://www.linkedin.com/in/stoddartdmd/

Join the Ban Burnout Summit: www.banburnout.com


Show notes:
[2:08] Ban Burnout Summit
[5:50] Stephanie’s story of burnout
[13:38] Work as an escape from the shame
[15:18] What are her practices to avoid burnout
[15:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[18:26] How does she keep burnout in check?
[22:20] What did she learn in doing her passion project?
[26:00] Where to find Stephanie?
[26:11] What does happiness mean to Stephanie?
[27:29] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website:
www.thebizofhappiness.com
Facebook:
facebook.com/thebusinessofhappiness
IG:
@thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Up next
Aug 20
#377 - You Will Never Be Ready
In this episode of The Business of Happiness, Dr. Tarryn MacCarthy reminds high-achieving healthcare professionals and women in dentistry that thriving isn’t found in waiting for the perfect moment; it’s born in the courage to choose. Through tender stories and real-life lessons, ... Show More
21m 4s
Aug 13
#376 - How To Actually Attract What You Want and What You've Been Doing Wrong
What if the only thing between you and your dreams was the belief you’re not ready? In today’s episode, Dr. Tarryn MacCarthy invites high-achieving women to stop chasing “better” and start embracing the brilliance they already hold. Through the lens of a difficult partnership and ... Show More
22m 13s
Aug 6
#375 - Feminine Power in Dentistry with Dr. Jessica Emery
Creating freedom, joy, and purpose beyond the drill. In this soul-stirring episode, Dr. Tarryn McCarthy chats with Dr. Jessica Emery to unpack what it means to lead with vision, trust your inner wisdom, and break free from outdated models of success. It’s a poetic invitation for ... Show More
34m 23s
Recommended Episodes
Oct 2024
174 - Burnout in Women: Building Community and Mental Wellness with Stephanie Kaiser
In this episode of Beyond Chronic Burnout, we sit down with Stephanie Kaiser, founder of Say More, to discuss her personal journey through burnout while navigating the male-dominated world of finance. Stephanie shares how her experience in high-stress corporate environments led t ... Show More
41m 1s
Jul 2024
1144: "The Perimenopause Journey" [Interview with Dr. Stephanie Estima]
"True health is not just the absence of disease, but a state of vibrant well-being." -Dr. Mark Hyman In this episode, Dr. Stephanie Estima shares her perspective and highlights: The importance of taking women's symptoms seriously and the role of hormone replacement therapy and in ... Show More
43m 26s
Jan 2023
BONUS EPISODE: The Burnout Panel Talks Quiet Quitting
Today, Cait reports live from The Burnout Panel. She joins Vanessa Zamy, Audrey Holst, Aileen Axtmayer, Dr. Sandra Lewis, and Dr. Sharon Grossman to talk about quiet quitting. These experts in the burnout field weigh in on what they believe is causing quiet quitting to be so ramp ... Show More
25m 31s
Jun 2024
Leading Burnout Expert | How to Finally Feel Better
Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect from ignoring our core needs while chasing society's narrow "success." Drawing fro ... Show More
58m 40s
Feb 2024
The Cure for Burnout (New Book Release!)
Today, I have a special guest who will share her amazing story of overcoming burnout. She is Emily Ballesteros, a resilience advocate with a background in industrial organizational psychology. She has transformed her own experience of prolonged exhaustion into a powerful journey. ... Show More
50 m
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ... Show More
48 m
May 2024
Happiness, the New Way – Joe Hudson with Stephanie Harrison
When Stephanie Harrison’s perfect-on-paper life resulted in physical and emotional breakdown, she got curious and went in search of answers to what was causing it and what needed to change. It led her straight to the heart of happiness and flipped the achievement script on its he ... Show More
49m 53s
Jan 2025
Positive Psychology in Audiology: Science-Backed Strategies for Happier Professionals | Stephanie Harrison
Balancing long hours and multiple responsibilities often leaves audiologists and practice owners exhausted, making it difficult to enjoy both work and personal time. After facing her own struggles with unhappiness, Stephanie Harrison discovered the power of positive psychology an ... Show More
36m 25s
Jul 2024
Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold
We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening?  This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workpla ... Show More
37m 29s
Aug 5
Ep. 234 Navigating Midcareer Transitions & Finding Satisfaction in Healthcare with Dr. Tiffany Moon
What happens when a high-achieving physician trades perfectionism for purpose? In this episode of the BackTable ENT podcast, Dr. Tiffany Moon, an anesthesiologist, mom, entrepreneur, former Real Housewives of Dallas cast member, and author of the book 'Joy Prescriptions' joins ho ... Show More
40m 56s