logo
episode-header-image
Aug 2022
28m 7s

#183 - Debunking The Shame of Burnout wi...

Tarryn MacCarthy
About this episode

In this episode, Dr. Tarryn MacCarthy chats up with Dr. Stephanie Stoddart about burnout and everything that comes with it. Stephanie shares her experience with burnout, when it started, and everything that happened in her life after. She also shares her passion project, the Ban Burnout Summit, and how she plans to help others avoid burnout and eventually redesign their lives.

Dr. Stephanie Stoddart became a dentist to make a visible change in the lives of others because she didn’t have dental care growing up in Jamaica.  One of her greatest joys in practicing has been providing dental care to thousands of children in underserved communities.  Dr. Stoddart leverages her healthcare MBA and Lean Six Sigma certification to make her offices more successful.  She constantly negotiates for better employment terms for her team members and seeks to build the kind of vibrant environment that everyone feels at home in.  Dr. Stoddart is also a wife and a full-time mom of three wild boys ages five and under.  She understands the working parent juggle and is on a mission to help people fight for the balance they need and deserve.  Dr. Stoddart enjoys spending time with her family outdoors and traveling.  A family goal is to travel to a new country every year.

Connect with Stephanie at:
Website: www.banburnout.com
LinkedIn: https://www.linkedin.com/in/stoddartdmd/

Join the Ban Burnout Summit: www.banburnout.com


Show notes:
[2:08] Ban Burnout Summit
[5:50] Stephanie’s story of burnout
[13:38] Work as an escape from the shame
[15:18] What are her practices to avoid burnout
[15:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[18:26] How does she keep burnout in check?
[22:20] What did she learn in doing her passion project?
[26:00] Where to find Stephanie?
[26:11] What does happiness mean to Stephanie?
[27:29] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website:
www.thebizofhappiness.com
Facebook:
facebook.com/thebusinessofhappiness
IG:
@thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Up next
Yesterday
#384 - Stop Wishing Away Your Life: Finding Peace in The Hard Days in Dentistry
Grace grows where fear once lived. In today’s powerful episode, Dr. Tarryn MacCarthy shares a story every dentist will feel in their bones, a tale of fear, anger, and the moment everything shifted. She reveals the real reason patient reactions hit so deep and how turning that pai ... Show More
27m 17s
Oct 1
#383 - The Longing in Your Heart Is Calling: Why It Matters More Than You Think
In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to women in dentistry and healthcare who feel stuck in endless responsibility yet crave freedom, happiness, and fulfillment. You’ll hear why so many high-achievers silence their dreams, how that choice impa ... Show More
27m 14s
Sep 24
#382 - Breaking the Compare and Despair Cycle: Claiming Your Worth and Your Dreams
What if jealousy isn’t a flaw but a compass? In today’s inspiring episode, Dr. Tarryn MacCarthy shows how envy can reveal your true desires, highlight hidden limiting beliefs, and prove what’s possible for you. If you’ve ever said, “I could never do that,” this conversation may j ... Show More
27m 16s
Recommended Episodes
Oct 2024
174 - Burnout in Women: Building Community and Mental Wellness with Stephanie Kaiser
In this episode of Beyond Chronic Burnout, we sit down with Stephanie Kaiser, founder of Say More, to discuss her personal journey through burnout while navigating the male-dominated world of finance. Stephanie shares how her experience in high-stress corporate environments led t ... Show More
41m 1s
Aug 18
Back to School Burnout with Angelyn Franks
Guest: Angelyn Franks, SLPD, CCC-SLP Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/back-to-school-burnoutWelcome to Season 3 of the School of Speech, presented by Speech Therapy PD and hosted by Carolyn Dolby. In this episode t ... Show More
1h 8m
Jul 2024
1144: "The Perimenopause Journey" [Interview with Dr. Stephanie Estima]
"True health is not just the absence of disease, but a state of vibrant well-being." -Dr. Mark Hyman In this episode, Dr. Stephanie Estima shares her perspective and highlights: The importance of taking women's symptoms seriously and the role of hormone replacement therapy and in ... Show More
43m 26s
Jan 2023
BONUS EPISODE: The Burnout Panel Talks Quiet Quitting
Today, Cait reports live from The Burnout Panel. She joins Vanessa Zamy, Audrey Holst, Aileen Axtmayer, Dr. Sandra Lewis, and Dr. Sharon Grossman to talk about quiet quitting. These experts in the burnout field weigh in on what they believe is causing quiet quitting to be so ramp ... Show More
25m 31s
Feb 2024
The Cure for Burnout (New Book Release!)
Today, I have a special guest who will share her amazing story of overcoming burnout. She is Emily Ballesteros, a resilience advocate with a background in industrial organizational psychology. She has transformed her own experience of prolonged exhaustion into a powerful journey. ... Show More
50 m
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ... Show More
48 m
Jun 2022
Episode 42 - Breaking Through Burnout with Guest Louise Valentine
Louise Valentine joins us in Episode 42 to talk about how she learned to work with her body s physiology in stress response to work her way out of burnout and prevent it from happening again. Having hit the tipping point of her body s stress response at the starting line of the B ... Show More
28m 31s
Apr 2025
The Extra Scoop: What is Burnout?
Burnout is a growing concern, dominating workplace discussions and social media. But what does it actually mean? Is it just a buzzword or a real issue we need to take seriously? In this episode, we explore what burnout is, why it’s such a big deal right now, and what you can do t ... Show More
30m 25s
May 2023
What is my worth if I can't do what I used to? Discovering middle ground after burnout.
Avery Thatcher, registered nurse and burnout specialist, takes us on a journey of finding yourself again after burnout. She openly shares her own story and how she grieved the loss of Heather in favour or becoming Avery. We learn about the body's stress responses, the warning sig ... Show More
38m 24s
Jun 2022
Dr. Kristen Donnelly: The Truth Behind Empathy As A Tool For Healing From Burnout
Dr. Kristen Donnelly, one of The Good Doctors of Abbey Research, is an international empathy educator. She has two decades of experience and an educational background in social work. Dr. Donnelly uses her PhD in social sciences to help people all over the world learn about empath ... Show More
49m 46s