Dr. Phil discusses how to program yourse...

Dr. Phil discusses the benefits of being more engaged in your relationships and how past relationships can make your new relationships better. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Dr. Phil discusses the most important thing to remember when a relationship ends and the most important thing not to do when looking for a partner to start a relationship with.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva ... Show More

<p>From November 29, 2006: Dr. Oz sits down with Oprah to discuss his 10-day weight loss plan. The episode focuses on viewers who ask burning questions from their own weight loss journey. Dr. Oz provides thoughtful tips as well as easy to do recipes. He emphasizes the importance ... Show More

Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California ... Show More

In this episode, I explain the secret behind weight loss motivation. Why it's not about willpower, it's about brainpower, why restricting harder doesn't work and why you need to reset your weight loss expectations. Watch the free class: https://skinnyfitalicious.com/hormone-weigh ... Show More

<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Dr. Phil emphasizes the importance of taking ownership and responsibility for one's choices, actions, and outcomes in order to create the lif ... Show More

I'm joined by Amapoundcake - we are talking about some of the recent headlines in the news around anti-fatness including the photos of Emily Ratajkowski in the extra large jeans and Oprah's announcement that she's been using weight loss drugs. We segue into talking about what to ... Show More

He’s a New York Time’s best-selling author, entrepreneur and the ultimate self-help guru. In this interview, Dr. Oz sits down with Tim Ferris to discuss his secrets to losing weight and keeping it off for good. If you think you don’t have the time to achieve your wellness goals, ... Show More

In this episode, Chris dives into the science and math behind losing fat at a predictable rate. He explains how to calculate your calorie needs, set a sustainable deficit, and track your progress effectively. Tune in to learn the key steps to take control of your fat loss journey ... Show More

<p>In this episode we discuss the secrets to a long lasting lifestyle change (that can result in weight loss) &amp; the art of falling in love with yourself and all the things that make you different! I also touch on the importance of never comparing yourself to what you see onli ... Show More

In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at and protects you from what you’re not good at. If you struggle with self-control, Dr. Oz shares practical tips you can apply to impr ... Show More

<p>Whether you feel like you're doing everything right and the scale still isn't budging, exercise feels horrible, or you want to know how much food you need to be eating for weight loss, all our answers are right here. We're sharing our top tips for how to best take care of your ... Show More