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Nov 2022
12m 28s

5 Evidence Backed Ways to Build Muscle

Functional Bodybuilding
About this episode

Tried and true principles for packing on the meat - or just keeping your muscle tone if you want to burn fat.

Check out Functional Bodybuildings new podcast: https://youtu.be/tuIM4SGKBC4

Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA

Try Functional Bodybuilding for free with a 2 week trial of my Persist training program:

https://functional-bodybuilding.com/persist/

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