58: Moments of gratitude

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https:/ ... Show More

Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while. ... Show More

Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap! Always with love, Lexi ... Show More

Happy Holidays and so much love as we enter this New Year.  Thank you for being part of this community!  Your presence here is immensely appreciated, we are only here because of you.  Thank you for listening this year and we're looking forward to an exciting 2024!  Much love and ... Show More

Hi Loves Xx  HAPPY THANKSGIVING MY LOVES! In today's episode we talk all about dealing with toxic family relationships around the holidays, not reaching out after a situation is left abruptly, 1 year post heart break, and forgetting someone who hurt you (& trying to grow through ... Show More

Our mom, Mer, is back on the podcast this week to help us recount some our favorite holiday memories and to discusses the family traditions we've created over the years. We hope you enjoy and have the best, happiest holiday!!! 

Happy holidays to you and your family ❤️❤️ 

happy monday my friends i missed you! welcome back! this week i'm chatting all things friendship, we're talking toxic friends and friendship breakups as well as my friendship history and experiences. remember to cherish your loved ones and that friends are the best thing in our l ... Show More

Happy Thanksgiving! I feel like I’m not the only one who is totally blown away that it is actually Thanksgiving week. Has this year not felt like such a time warp?! I think a lot of us have that in common; that this year is nothing like any of us thought it would be when […] Lear ... Show More

En unos días es mi cumpleaños y hoy decidí compartirte una carta de amor y de reconocimiento a uno de los años más difíciles de mi vida, esperando que tu balance de año pueda ser amoroso y compasivo. Hosted on Acast. See acast.com/privacy for more information. 

A quick message of thanks from The Best Day Podcast. Wishing you and your family a very happy Thanksgiving, as well as a season of abundant joy! Xo. Haley 

Sometimes, practicing gratitude can feel a little bit like a chore. Writing thank you notes or telling your family what you’re thankful for over the dinner table might not conjure up true gratitude after a while. But, there are gratitude practices that can help you feel thankful ... Show More

The holidays are all about generousity, gratitude, and spending time with the people we love. But we all know the whole "spending time with the people we love" part has its challenges. Hidden Brain is here to help — with science-based tips to give you a happier holiday.