58: Moments of gratitude

It’s not too often I get to sit down and share Mere with you guys, but I get so excited every time that I do because she is such a gift! Today, we dive into things we want to let go of and things we wish to pour more into it. Friendship is beautiful & it’s so fun to add depth to ... Show More

In the last few months, I’ve been having some serious revelations about the way I carry myself. I realized how negatively I viewed myself, not because I actually feel that way, but because it felt safer. Follow me here. I felt like if I viewed myself as a “failure” there was tons ... Show More

Thanks for choosing you & tuning in to talk through these realities we live in. It's easy to get obsessed with the outcomes, but we can’t place our worth in them. There is so much more to us and our hearts and recognizing that starts in our mind. Tune in :) If you’d like to donat ... Show More

<p>Hi Loves Xx </p> <p>HAPPY THANKSGIVING MY LOVES! In today's episode we talk all about dealing with toxic family relationships around the holidays, not reaching out after a situation is left abruptly, 1 year post heart break, and forgetting someone who hurt you (&amp; trying to ... Show More

Our mom, Mer, is back on the podcast this week to help us recount some our favorite holiday memories and to discusses the family traditions we've created over the years. We hope you enjoy and have the best, happiest holiday!!! 

Happy holidays to you and your family ❤️❤️ 

happy monday my friends i missed you! welcome back! this week i'm chatting all things friendship, we're talking toxic friends and friendship breakups as well as my friendship history and experiences. remember to cherish your loved ones and that friends are the best thing in our l ... Show More

Happy Thanksgiving! I feel like I’m not the only one who is totally blown away that it is actually Thanksgiving week. Has this year not felt like such a time warp?! I think a lot of us have that in common; that this year is nothing like any of us thought it would be when […] Lear ... Show More

En unos días es mi cumpleaños y hoy decidí compartirte una carta de amor y de reconocimiento a uno de los años más difíciles de mi vida, esperando que tu balance de año pueda ser amoroso y compasivo. Hosted on Acast. See acast.com/privacy for more information. 

A quick message of thanks from The Best Day Podcast. Wishing you and your family a very happy Thanksgiving, as well as a season of abundant joy! Xo. Haley 

Sometimes, practicing gratitude can feel a little bit like a chore. Writing thank you notes or telling your family what you’re thankful for over the dinner table might not conjure up true gratitude after a while. But, there are gratitude practices that can help you feel thankful ... Show More

<p>The holidays are all about generousity, gratitude, and spending time with the people we love. But we all know the whole &quot;spending time with the people we love&quot; part has its challenges. Hidden Brain is here to help — with science-based tips to give you a happier holid ... Show More