Today I have a returning guest on the show, Dr. Frieda Wiley, who was on Episode 15 of Season 4. (Listen here: https://www.drmarinabuksov.com/s04e15-writing-your-own-path-w-dr-frieda-wiley/) We talk about the impact of working from home, and what it means for our overall well being, productivity, and social norms - both pre- and post-pandemic. Frieda Wiley, ... Show More
Today
Grow, Know, and Optimize: Insights from Outcomes Ambassadors | Outcomes®
<p>Tune in as Jon Grice, Steve Maki, Emily Byrne, and Austin Wang share their experiences with Outcomes—along with personal stories about what inspired them to enter the pharmacy field and why they’re passionate about the profession.</p>
23m 28s
Jul 2022
Dr. Jennifer Heisz | Move Your Body, Ease Your Mind
<p>We all know how exercise and fitness can impact and improve our physical health. But, what about what it can do for your mind? Your brain? Your experience of anxiety, depression, stress and more? Your relationships? Your ability to experience peace and ease? </p><br><p>Mo ... Show More
1h 5m
Feb 2017
Aviva Romm: Overcoming Survival Overdrive Syndrome
<p>Today’s guest, <a href="http://avivaromm.com/" target="_blank">Dr. Aviva Romm</a>, has been referred to as “the face of natural medicine in the 21st century by <em>Prevention Magazine</em>.”</p><p>She’s a Yale-trained, board-certified physician with a specialty in wo ... Show More
1h 19m
May 2024
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ... Show More
1h 16m
Aug 2020
Nzinga A. Harrison, MD | Power, Recovery & Equity
<p>As a physician with specialties in addiction medicine and psychiatry who has spent her career focusing on stigma reduction and health equity, Nzinga Harrison is uniquely positioned to help people navigate the stress of current events including from opioid crisis and COVID to r ... Show More
1h 3m
Sep 2022
How Diet And Lifestyle Can Improve Mental Health And Cognition
This episode is brought to you by Rupa Health, Thrive Market, and Levels. We’ve been told that cognitive decline is inevitable, but researchers are discovering that we have more power over our aging brains than we once thought. What we eat, what we think, and how we live have inc ... Show More
1h 2m
Jan 2021
Gwyneth Paltrow x Nina Vasan: How Do We Take Care of Our Mental Health?
“When people ask me about the biggest issues in mental health, I say: Stigma is problems one, two, and three,” says psychiatrist Nina Vasan, MD. In addition to seeing patients in her private practice, Vasan is the chief medical officer at the mental health company Real and the ex ... Show More
51m 45s
Mar 2021
Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past
<p>This week, leading functional medicine expert Dr. Will Cole sits down with clinical psychologist and pioneer of the #SelfHealers movement, Dr. Nicole LePera, aka The Holistic Psychologist on Instagram. In these fast-moving times of high stress, this is a pivotal conversation a ... Show More
1h 1m