5: Self Love

We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) What to expect ⭐️ - Affirmations - Journal prompts - My fav shows and movies - My fav books and music - Creating your own hope box JOIN THE TRYING NOT ... Show More

Next time you find yourself missing someone, ask yourself, "Do I actually miss this person, or did I just forget why we stopped talking?" There have been so many times I’ve caught myself wanting to reconnect with people who hurt me and never took accountability. The distance from ... Show More

"You've changed" ok yea.....that's the point. People love to throw "you've changed" around as if it's an insult, when in reality, it's the highest compliment. Changing is just proof that you're growing. What to expect in this episode ⭐️Why people get uncomfortable when you grow ⭐ ... Show More

In today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If you are ready to dive deep, choose yourself, and tend to your vibration this episode is for you. These 5 tips I am about to share wi ... Show More

Talking about self love is something that gets me so excited because it is so incredibly important! You are all so special and so worthy of love! I hope this episode helps you in that journey <3 i love you!!! 

As a follow-up to episode 12, "The 5 Love Languages" by Gary Chapman, Melissa and Em try to determine Melissa's primary love language—plus discuss the term they hated from this book. They also revisit episode 5, "Designing Your Life" to check in on Em's progress with adding more ... Show More

The 5 Love Language - by Gary Chapman'The secret to love that lasts' With Valentines Day coming up, we thought we'd delve into the subject of love so you can heighten the experience with your date or your partner.Psychologists have concluded that the need to feel loved is a prima ... Show More

On this week's episode, Leah shines light on how to find inner self-love. She teaches you how to celebrate yourself and begin to love yourself a little more each day. --- Support this podcast: https://anchor.fm/girlglowup/support 

In today&apos;s episode, I&apos;m sharing 5 tips on how to love someone well. So often, we think we are being loving towards someone - when really, we are pursuing our own agenda of loving them with strings attached. We love in order to get something in return, and then feel secr ... Show More

This is the third program in a five-part series about showing love to other people. Liz Waid and Bruce Gulland look at showing love to others by giving and receiving gifts. 

The world has romanticized the idea of love, and we have created this illusion in our heads that love is limited to romantic partnerships, whereas, in reality, love is much deeper and broader than that. In this episode we speak about love, just like friends sit down and chat, thi ... Show More