logo
episode-header-image
Nov 2022
59m 22s

210: Latha Jay on Mindset, Meditation & ...

Aileen Xu
About this episode
Our spiritual, emotional, and physical bodies are all connected. Learn to listen to your inherent wisdom, heal your inner child, and balance your chakras. Meditate, manifest and follow through with aligned action. You are the answer you seek. From shifting mindsets to creating new possibilities, certified manifestation practitioner Latha Jay teaches us the power we hold in our intention. Transform your hope into faith, and create your dream life. 

Latha Jay is a spiritual manifestation coach and Ayurvedic practitioner who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to flat-out transform their lives into a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner’s mindset in everything.

TIMESTAMPS:

  • 01:36 - Latha’s spiritual journey
  • 08:08 - Ayurveda & Western medicine
  • 11:18 - Chakras 101
  • 22:47 - Shadow work
  • 42:46 - Connecting to nature
  • 44:11 - Manifesting love
  • 50:40 - Latha’s routines
  • 57:22 - Spreading kindness

FIND LATHA ONLINE:

MENTIONED:

The video version of this interview is available on YouTube: Episode 210

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

LAVENDAIRE

Up next
Today
287: The 5 Types of Wealth for a Fulfilling Life with Sahil Bloom
Why do so many successful people feel empty despite having everything they thought they wanted? Sahil Bloom breaks down the 5 types of wealth that actually create a fulfilling life, explaining why we've been measuring success with the wrong scorecard for generations. From the "di ... Show More
56m 45s
Aug 10
286: Healing Your Money Story with Shamina Taylor
What if your money struggles aren't really about money at all, but about unhealed emotional wounds from your past? In this conversation, we explore how childhood trauma creates unconscious patterns that sabotage your financial success—and how healing these core wounds can unlock ... Show More
1h 4m
Jul 27
285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf
Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body connec ... Show More
47m 40s
Recommended Episodes
Nov 2022
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Today, I’m going to share with you my interview with Vishen Lakhiani of the Mindvalley Podcast. It’s a very insightful conversation because we talk about my life as a monk & why refining your intentions for the day can help you improve your life.I also talk about spirituality and ... Show More
36m 33s
Jul 2021
MEDITATION SERIES // Manifest Your Dream Life Using This Visualization Meditation
Manifest Your Dream Life Using This Visualization Meditation | Manifest Daily    If you want to see more of these, make sure to subscribe to my channel on YouTube.   Please let me know if you’d like to see more of these!    FIND ME ON INSTAGRAM https://www.instagram.com/themanife ... Show More
7 m
Jun 2020
#8 Méditation - Nathalie Geetha Babouraj : Allume les couleurs à l'intérieur de toi
Dans Métamorphose Méditation, Anne Ghesquière reçoit Nathalie Geetha Babouraj, médecin, experte en médecine intégrative, en ayurvéda, entrepreneure, auteure, formée au yoga et passionnée de mantras. Elle nous propose une très jolie méditation pour allumer les couleurs à l'intérie ... Show More
23m 49s
Feb 2022
109: Healing Your Body and Spirit with Tai Chi and Qi Gong - An Interview with Rubia Smolens
This week I interview Rubia Smolens, a Qi Gong and Tai Chi instructor with an amazing story! She explains a little about what these ancient practices are, where they took her and where they might take us, as well as how to begin incorporating these healing modalities into our liv ... Show More
37m 11s
Sep 2020
(#185) Let's go DEEP into the spiritual realm with Makhosi (She's back for part 2!!)
I am so excited for today's episode because Makhosi is BACK! I hired Makhosi for an entire year of coaching after our last episode together. It has ONLY been four weeks since then, and I already feel like a different person. We dive DEEPER in today’s episode. We talk about; quant ... Show More
1h 38m
Oct 2022
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of ... Show More
55 m
Feb 2024
Using Toltec Wisdom to Heal Your Trauma with Bela Divine | 27
 Layla Martin - This Tantric Life podcast Shownotes How suffering can put you on the spiritual path Toltec teachings to live a life of purpose A 4-step practice to offer gratitude to your womb Bela’s exercise to heal ancestral trauma 3 keys to tap into your heart successfully Bel ... Show More
56m 11s
Sep 2021
CHATTY AF // Struggling in life, getting ghosted, drifting from friends, how I feel about my 9-5, and growing over time
Hey my loves! Today we're having a good old fashioned chatty catch up — so grab ya water, tequila or hot cocoa and settle in for a juicy episode. TIMESTAMPS 0:22 Intro 2:20 Rolling w/life punches, challenges in life, listen if you’re struggling 15:05 Dating and being ghosted  ... Show More
1 h