How much money do you need to become a p...

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

For today’s podcast I’ve got something a little different for you and it’s so fun! And this took some expert editing because recording this ep was a little manic! This episode is a family affair - I’ve got four special guests; my hubby Mark and our three gorgeous kids. Listen to ... Show More

I have a lot to say about money so consider this one of many money episodes. Today I am talking to you about the disempowering money beliefs so many of us have and what you can do to step into CREATOR mindset. x E👑 Want to request a podcast? Have a question for me? Click here to ... Show More

Money — it's the number one cause of marital stress. It can lead to terrible arguments, resentment and even divorce. Don't let your relationship suffer from the common affliction of money arguments. Listen to today's show to learn the tools to talk with your partner about money i ... Show More

Wouldn’t it be nice if you never had a disagreement about money with your partner ever again? Oh the bliss! Even just imagining this conflict-free future might be causing the tension in your shoulders to relax or that headache to fade. Unfortunately, that’s a paradise that’s lost ... Show More

Kate and Emily take the mic! It’s that time of year again- when our wives have yet again so graciously agreed to sit down and talk with us about money! Specifically during this episode we dive into Emily’s and Kate’s backstories and histories with money and how that has influence ... Show More

Few things change your life as much as finding out you're pregnant- it’s an exciting period of time, but it’s also slightly stressful! One of the reasons is because the clock is ticking and you know you’ve got less than 9 months to get your act together. It lights a fire under yo ... Show More

Is saving money ruining your social life? If you think about it, so much of your social life revolves around spending money. But what happens when you have a big money goal that requires you to stop spending money? Do your friendships have to suffer? Charlotte Cowles, author of t ... Show More

When dealing with sibling rivalry, it’s important we validate all sibling feelings. If we choose sides it can jeopardize our connection.  In this episode, I’ve invited April, a long-time listener to the podcast who has worked hard and long on her parenting. She’ll be walking us t ... Show More

Do you want to be a great stepparent, but you aren’t sure how? Is your relationship with your stepchildren lacking in more ways than one? Are you not in a blended family, but are looking for ways to encourage your friends and family who are? Join Ginger Hubbard and Katy Morgan al ... Show More