This week, we're replaying some of our favorite episodes about gratitude. Today, Andy talks about how gratitude helps us to focus on the present moment, and reflect on how we got here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 3
When Growth Feels Invisible
When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 41s
Feb 2022
The Transformative Power Of Gratitude
In this episode, in our Mindful Monday segment, Jay Shetty talks with us about the transformative power of gratitude.
Go to https://7goodminutes.com/podcast/transformative-power-of-gratitude for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
7m 10s
Dec 2021
A Reminder Why Gratitude Is So Important
In this episode, in our Freddy Fri Day segment, Freddy reminds us why gratitude is so important.
Go to https://7goodminutes.com/podcast/why-gratitude-is-so-important for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ... Show More
8m 54s