Yesterday

You can have a good divorce

A lot of marriages end in divorce. As painful as it can be, there’s a way for separating partners to engage with the divorce process in a healthy way. Karen McNenny, certified divorce coach and author of The Good Divorce: How to End Your Marriage Without Ending Your Family, share ... Show More

26m 39s

Jul 6

Scarfing down your food? How to be intentional about meals

Eating more deliberately can help you make better choices about nourishing your body, says Lilian Cheung, a mindful eating lecturer at Harvard. She shares how to enjoy meals while paying attention. This episode originally published Sept. 11, 2023.Follow us on Instagram: @nprlifek ... Show More

17m 5s

Jul 2

Elevate group conversations with a 'magical question'

Want to cut through small talk at your next mixer? Try asking a "magical question," says Priya Parker, a conflict resolution facilitator and author of the book The Art of Gathering. These questions, like "What is a path you almost took but didn't?" and "What topic could you give ... Show More

20m 17s

Jun 2021

How to Set Healthy Boundaries

This episode discusses what boundaries are, why they're important, and how to successfully set them in your relationship.

14m 44s

Sep 2023

Setting Boundaries As a New Parent and Sticking to Them

Early parenthood is full of difficult decisions that could be made easier by establishing boundaries before the baby is born. How do you identify boundaries that work best for your family? And how do you communicate those to well-meaning family members who try to push back? Learn ... Show More

37m 10s

Dec 2022

266: How To Set "Life & Money" Boundaries With Friends And Family

As much as you love your friends and family, there are times when you need to think about how well those relationships are going. There are many ways to set boundaries in relationships, and you may not realize you need to set a boundary until you suddenly feel frustrated or disre ... Show More

33m 15s

Mar 2025

Self Care After Setting Boundaries

Setting boundaries can be a lot of emotional work, especially if you’re not used to asking for what you need. Dora explains how to accept when setting boundaries doesn’t go as we’d hoped, and what to do next. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 53s

Nov 2023

Ep #277: Setting Boundaries with Other People

In order to meet your emotional needs and wants, sometimes you'll need to set boundaries with other people. It may not be comfortable to do but, it can be so helpful and actually help you relationship. In this episode, I'm giving you examples of boundaries arou ... Show More

13m 29s

Jul 2021

110. Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?

In this episode of The Self Love Fix Podcast, I'm addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can ... Show More

18m 6s

Nov 2019

33. "R-E-S-P-E-C-T" Maintaining Boundaries with Family During the Holidays

In this episode, we talk about my top 5 ways to maintain boundaries with family during the holidays. We talk about how to navigate feelings of doubt surrounding boundaries during the holidays and how to put yourself first. Please don't forget to rate & review! ... Show More

15m 9s

Feb 2023

When It's Time to Implement a Boundary

Healthy boundaries with an adult child are essential in order for your relationship to function well. John and Danny offer hope to parents who struggle with people-pleasing tendencies, and share why boundaries are a blessing. Featuring Allison Bottke. Find us ... Show More

9m 46s

How to set boundaries with family