Make Your Morning Routine Work For You |...

In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can help. Rather than just focusing on surface-level self-improvement, he breaks down the inner journey of facing suffering, understandin ... Show More

In this candid conversation, Dr. K talks with Alexandra and Andrea Botez—sisters, chess streamers, and co-creators of @BotezLive. Which is about growing up competitive, finding their voices online, and supporting each other through the ups and downs of fame. They open up about th ... Show More

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ... Show More

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👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Are you having a hard time lately? Sometimes, the struggle is real! These affirmation ... Show More

Chalene talks about what it means to be fit inside and out.   Stop dieting & start living: www.131Method.com   Get the 131 Book!!!   Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FR ... Show More

The perspective that will completely change the way you see self love, discipline, and motivation. Kiss laziness and limiting yourself goodbye.   Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch (NEW D ... Show More

These supportive affirmations are designed to support you and the healing process as you move on from a relationship --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We l ... Show More

This week, we attack the 90% done syndrome & how to get yourself on track to handle that final bit of decluttering. ------------------ Learn more about the Decluttr Me Services – www.decluttrme.com Follow Decluttr Me on Social Media Facebook – www.facebook.com/decluttrme Twitter ... Show More

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Positive thinking during Covid 19 can help you cope with the many challenges we're fa ... Show More

Life transformation can start anywhere — Even on a Monday morning listening to a 12-minute YouTube video.   Your routine will make or break you (and I’m speaking from experience) so, in today’s video I will go over 3 daily habits you can easily start today to change your life.   ... Show More

Set the conditions for your creativity to soar and ideas to flourish with THESE positive, constructive affirmations --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We lo ... Show More

Let's talk about the 5 essentials to incorporate into our anxious world. I sometimes have to remind myself to do these strategies, from practical tips to mindfulness practices. Let's discover these actionable steps that can lead to a more harmonious life, and lead us to t ... Show More