So excited to share this pod with you guys that you can also listen to on Mad Happy’s podcast if you’d like! So nice to go get to know one another and touch a little bit on mental health. I can’t wait to share more great conversations in the future.
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Sep 28
Whose opinions actually matter?
In a world of “who cares what anyone thinks of me,” I would argue it's more important to care than you may think. Not everyone of course, but some people. Today, we talk about whose opinion matters. Love you guys, hope you can take something away from this. If you’d like to donat ... Show More
48m 43s
Aug 24
Asking a therapist the things you’d ask if you were in therapy
Moments is finally back with everyone’s favorite guest in the world, Dr. Jessica Leon. Certified brain health coach, therapist, life coach & more. Dr. Leon has deeply impacted my life over the last 4 years and I know that some of these words she shares will also impact yours. In ... Show More
1h 4m
May 2020
Happy & Healthy with Jeanine Amapola | Trailer
Welcome to the Happy & Healthy Podcast! My hope and goal of this podcast is to simply help and inspire people to be more happy & healthy in all aspects of their lives. Throughout the season, we will be diving deep and getting real and honest about everything from dating, faith, f ... Show More
1m 28s
Oct 2021
navigating adulthood, mental health & post-education thoughts
Welcome back, friends! I'm SO happy to be back at the mic (with a coffee of course) recording for this podcast! I've missed connecting with you all! I hope you enjoy today's episode, it's a bit of a chatty and honest first episode back, where I talk all about navigating adulthood ... Show More
50m 13s
Feb 2022
Keys To Living A Happier Life
In this episode, in our Mindful Monday segment, we learn about the keys to living a happier life.
Go to https://7goodminutes.com/podcast/living-a-happier-life for full show notes.
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8m 24s