About this episode
Today
1362. What Mammograms Can MISS + The New AI That Could Predict Breast Cancer Risk w/ Surgeon Dr. Kristi Funk
Hey Heal Squad!! In honor of Breast Cancer Awareness Month, we’re talking all things BOOBS today with renowned breast cancer surgeon Dr. Kristi Funk! Yup she is back and we are going way beyond “get your mammogram.” We’re talking about why breast cancer rates are rising, especial ... Show More
1h 17m
Yesterday
1361. Maria’s Type 1 Diabetes Scare + 4 Things Making Life Easier
Hey Heal Squad! We're back with another What Worked This Week, and Maria kicks things off with a little travel talk. Yup, she shares a terrifying story about getting seriously sick overseas and ending up ALONE in a hospital in France. Can you imagine?! Well, there's one travel me ... Show More
32m 53s
Oct 11
Sunday Set Up Ep. 58: When Self-Improvement Becomes Another Stress
Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. We hear so much about the importance of self-improvement, self-care and doing the work to become our best selves. But what happens when there simply aren't enough hours in the day? T ... Show More
31m 22s
Jun 2022
Holding Boundaries
A leader, often reticent to speak up on her own behalf, learns tools to help her ask for what she wants without worrying she’ll incite a battle.This month we’ve created another free PDF for you in our Tools bin. This one is to help you use video playback to achieve The Look & Sou ... Show More
20m 52s
Aug 2021
How To Grow Your Self-Management
In this episode, a leader feels she lacks courage. She engages her coach in a conversation about how to use self-awareness and self-management as tools to help her become a little bolder.The self-talk scripts discussed in this episode, plus the four-box process Tom described, are ... Show More
22m 24s
Sep 2022
87. How to Be Assertive
22m 58s
Jul 2021
Mindful Monday: How to Be More Assertive
In this episode, we get some excellent tips on how to be more assertive in everyday life.
Go to https://7goodminutes.com/podcast/how-to-be-more-assertive for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vis ... Show More
8m 40s
Jan 2025
MASTERING Tone of Authority in 14 Minutes! • BEP 113
14m 12s
Mar 2025
Stop People Pleasing at Work—Here’s How to Be Yourself
Tired of seeking approval at work? Learn why likeability is a moving target and how to break free from people-pleasing. Discover mindful strategies to show up authentically and trust yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
5m 44s
Mar 2025
How to Set Work Boundaries Without Guilt (And Keep Your Job!)
Struggling to set boundaries at work? Learn how to communicate them effectively without guilt or fear. Discover strategies to protect your well-being, foster respect, and create healthier workplace relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices
5m 25s
May 2022
#214: How to Become the Most Powerful Person in Any Room with Heather!
In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Whe ... Show More
30m 53s
May 2020
How to Gain More Confidence + Level Up as a BOSS
In today's quickie episode, I'm sharing my top tips on how to gain confidence and level up your skills as an entrepreneur. The ultimate goal as a boss is to be so sure of your skills that even if someone questions them, your rock-solid confidence can't be rattled. If you're not t ... Show More
7m 4s
Sep 2021
#459: How to Be More Assertive
Assertive confidence will open doors in life you didn't know were accessible to you. But how do you learn how to be the type of assertive that will be well received instead of the type of assertive that comes off pushy, demanding or bossy? You'll find out exactly how to do just t ... Show More
37m 35s
Finding the power of your voice and learning how to be assertive without being aggressive. Keys to remaining inspired at work and to overcoming roadblocks. How to unwind without feeling unproductive. The advice you don't hear when starting your own business that you need to apply daily. All this plus Thanksgiving week discussion and well wishes from our mana ... Show More
<p>Many new managers get feedback to be more assertive. What does that mean? How do you do it? Let's discuss!</p><p><br></p><p><strong>**After the Episode**</strong></p><p><br></p><p>Enroll in Communication Skills for Managers:</p><p><a href="https://maven.com/kimnicol/com ... Show More
<p>⭐️ Book a 1 to 1 English Session with Rob: <a href='https://www.energeticenglish.com/coaching'>https://www.energeticenglish.com/coaching</a></p><p>📺 Watch: <a href='https://youtu.be/A0e687YhAEw'>https://youtu.be/A0e687YhAEw</a></p><p>🔗Blog: <a href='https://www.thebusinessen ... Show More
