logo
episode-header-image
Jan 2025
21m 29s

Ep. 142 Be 1% better than yesterday

Ballet with Isabella
About this episode

Hello Everyone,

Today we are discussing being 1 percent better than you were yesterday. This pairs with setting non negotiables daily which are in line with your big goals are going to make a big difference to how you perform each day and ultimately the results you get. This kind of approach will set you apart from the pack! :-)


Enjoy! Like and subscribe! ---------------------------------- Hip Mobility for Side Extensions https://balletwithisabella.com/class/extentions-side-mobility/ Variations Course with Isabella https://balletwithisabella.com/course/learn-variations-with-me/ Intensives coming up https://balletwithisabella.com/workshops/ 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes and courses Memberships to enhance you training Live classes and more! Your secret weapon to excellence https://balletwithisabella.com MOST RECENT CLASSES AND COURSES * Book a private lesson with me https://balletwithisabella.com/1-to-1-lessons/ * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/

Up next
Sep 28
Ep. 154 Precious Adams: " It's impossible to be in shape, all year round!"
Hey Everyone, We are back with another great interviewIn this inspiring conversation, I sit down with Precious Adams, First Soloist with English National Ballet, to talk about the powerful mindset shifts that have shaped her journey on her way to the top of her profession. Precio ... Show More
1h 22m
Sep 12
Ep.153 Working hard but being overlooked?
Hey Everyone, In this episode of A Dancer’s Mindset, we dive into a topic that so many dancers face but rarely talk about—what to do when you don’t get instant recognition. In a world that often praises quick results, it’s easy to feel disheartened if your hard work doesn’t pay o ... Show More
27m 29s
Aug 13
Ep. 153 Madeline Woo – Leaps of Faith: From Ballet Stage to Creative Studio
Hello Everyone, In this inspiring episode of A Dancer’s Mindset, Isabella sits down with the incredible Madeline Woo—a powerhouse on stage, online, and now in the design world. From her journey to San Francisco Ballet to her meteoric rise on social media, Madeline shares the dete ... Show More
1h 20m
Recommended Episodes
Jul 2024
The Taylor Swift Effect: How Emotional Intelligence Drives Influence and Impact (Leadership Lessons)
Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆Join our 33-Day Executive Excellence Challenge ... Show More
9m 29s
Nov 2024
Bounce Back Stronger: How to Build Resilience and Overcome Life's Challenges
Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https://ac ... Show More
8m 9s
Nov 2024
Unlock the Power of Emotional Intelligence: Master Executive Communication for Influence and Trust
Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https://ac ... Show More
37m 9s
Oct 2024
Escape the Overwhelm: How to Do Less & Achieve More at Work #slowproductivity
Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https://ac ... Show More
11m 20s
Jan 2025
151. 4 Ways I’m Rethinking My Goals (and How It Relates to Your English Learning Journey)
In this episode of the My English Matters podcast, Amnah shares four ways to rethink your goals for 2025 to enhance your English learning journey. From starting the year strong and aligning goals with your priorities to thinking big and focusing on progress over perfection, you’l ... Show More
17m 2s
Jun 2025
#330 How to Prioritise Your Life
I feel passionate about the topic of priorities because understanding how they work can have a big and positive impact on your life. Once you decide on what your priorities in life are, every choice you make becomes so much easier. You'll stress less other trivial, small decision ... Show More
44m 45s
Dec 2024
Strategies for Dealing with Difficult People at Work—Boost Morale, Reduce Stress
Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠⁠htt ... Show More
37m 45s
Jan 2025
#306 How to Improve by Tracking Your English Studies
I've been tracking my own language learning for over a year and it's amazing to see my progress and time invested over that period. In this episode, I share with you the lessons from tracking all this data every day for one year, the benefits of doing so, and why doing ... Show More
35m 41s
Apr 2024
HOT GIRL HABITS to shift your energy for summer 2024
In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your daily is the ultimate stepping stone to personal growth. RESOURCES FOR YOU: join my free weekly email list (oracle deck readings, w ... Show More
31m 6s