Hello Beautiful!
In todays episode I'm sharing what two things I did for self-care over the last week or two. Spoiler alert, one of them includes edibles.
Also, I'm sharing with you a misconception that some have about self-care being a magic pill.
Also...
In case you are wondering, here is the weighted blanket*:
And here is the book, A Gentle Reminder by Bianca Sparacino*
*I am an amazon affiliate so may be paid a tiny fee if you purchase items through the links provided.