The "That Girl" Guide to Having Fun!!

Being social isn’t just about having fun — it can actually make you happier, healthier, and help you live longer. Today, Ellie talks about the science behind why relationships matter so much for your mental and physical well-being. aShe then shares her tips on how to make new fri ... Show More

What if the path you're meant to walk isn't clear at all—and that’s exactly the point? In this episode, we dive into the messy, non-linear journey of figuring out your direction in life. Ellie explores the idea that our true path isn’t laid out before us—it’s created st ... Show More

This week, Ellie shares a mindset shift that’s been quietly transforming her life: the power of the pause. From reacting less and responding more, to finding clarity in moments of tension, practicing the pause has helped her live more intentionally, make better decisions, and sta ... Show More

Have you forgotten how to have fun? Do you feel like you've lost the 'fun you'?  It's easy for life to become all about the 'to-do list', responsibilities, and stress. Fun drops to the bottom of the laundry pile. You don't have time for fun! Gotta get shit done!  Problem is, with ... Show More

It's all about having fun! 

It's such a simple question that it causes people to get a blank look in their eyes.A few years ago, I visited friends who lived and worked on the Grand Canyon's South Rim. Yes, people live there - thousands of them. The drive into town is too far to commute - but that was okay w ... Show More

Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Real fun. Tingly-all-over, natural-high, I-hope-this-never-ends fun. Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed ha ... Show More

I want you to get serious about inserting fun back into the holidays this year. It might seem odd to have an entire conversation about fun. But here’s why we have to: most of us aren’t having any. In fact, it’s gotten so bad that researchers have a term for it: “a fun drought.” Y ... Show More

Life feeling stale and boring? Here are 3 ways to have fun, be spontaneous, and “bring the party” back to your life today (and every day). https://www.marieforleo.com/blog/how-to-enjoy-your-life Fun is an inside job, always within your control, and a choice that you have to make ... Show More

Do you have enough fun in life? Catherine Price, author of The Power of Fun, explains the three components of true fun and how to tap into this powerful, everyday source of joy. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy 

Hello and welcome to episode 160 of The Mindful Kind podcast! In this episode, you'll discover how to create a list of things to do for fun and why it can be a really important and powerful method of bringing more joy into your life.  I've also shared my favourite things to do fo ... Show More

Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More