In the 1990s, the Food Pyramid was one of the most recognizable symbols in nutrition education. But where did it come from? Why was it created by the agriculture department? And why did it tell us to eat a whole loaf of bread every day? Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's n ... Show More
Feb 2023
The (Weirdly Crooked) History of the Food Pyramid
Nutrition is a big deal -- across the United States, tons of kids learned the basics of nutrition through a handy infographic called the 'Food Pyramid,' which laid out how much of a given food group the average person should consume. But there's much, much more to the story than ... Show More
46 m
Jul 2025
Is the Food Pyramid a Scam?
Today, Josh and Nicole breakdown the food pyramid, MyPlate, MyPyramid, all the ways we're told to eat a balanced diet – and get down to whether there's any merit, or if it's just a scam. Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: http://yo ... Show More
49m 49s
Jan 2024
Your burning nutrition questions answered
A round up of listener questions on processed foods, plant-based meats, and how to make sure you’re getting the right amount of protein, carb, and fats. Related listening:Protein Density: How To Get More Protein for Fewer Calories (Nutrition Diva #483)How to Increase Fiber Withou ... Show More
10m 21s
May 2016
Episode 33: Food for Thought
<p>What do large tables, large breakfasts, and large servers have in common? They all affect how much you eat. This week on Hidden Brain, we look at the hidden forces that drive our diets.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com" ... Show More
19m 20s
<p>More than ever, it is important of us to be aware of the foods we eat and how it can affect our health. </p>
<p>In this video you will learn: </p>
<p>-The Top 5 Health foods in the US </p>
<p>-Pronunciation of these foods </p>
<p>-How to use these in every ... Show More